# Kevin Stephen
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Kevin Alexander Stephens (born 28 July 1984) is an English former professional footballer who most recently played for Boreham Wood. He played as a defender for Leyton Orient in the Football League. In 2009, Stephens refused to play for Newport County again after opposition striker, Stuart Douglas, received racist abuse from Newport fans in the stadium.Under the name "Stevo the Madman" he has gained attention for videos on Snapchat.
Episode 291: Identity Disruption Following Weight Loss (Part 1)
I often hear from patients who have lost a significant amount of weight that they no longer know who they are! They don’t recognize their bodies, for one thing, understanding that their head hasn’t kept pace with the amount of physical weight they have lost. They also talk about not knowing how to …
Episode 292: Identity Disruption Following Weight Loss (Part 2)
Great news in this episode! As adults, we get to create the identity we want to have! Yep – like so many other things in life, it is, in fact, easier said than done. However, I find the opportunity so very refreshing and exciting and am forever working on behaving more in line with the person I wan…
Episode 293: Weight Loss and False Hope Syndrome
Have you experienced False Hope Syndrome? Without telling you exactly what that is, I’m going to let you know chances are good that you have. I have certainly done so in more than one area of my life! False Hope Syndrome runs rampant in relation to weight loss. Listen in, learn exactly what it is a…
Episode 294: Are You Psychologically Flexible and What That’s Got to do With Weight Loss and Maintenance?
Fancy schmancy topic today! Psychological Flexibility. Sounds complicated and it is in a way! But in this episode, you will easily be able to see the importance of developing psychological flexibility in order to lose weight and keep it off. Listen in… see if you’re on the hamster wheel of the unhe…
Episode 295: Bariatric Rewrite! What’s That?
You are sure to be impressed listening to the passion and knowledge Shennelle, bariatric patient and founder of Bariatric Rewrite has for her recovery… from the disease of obesity and well… other things! She’s a ball of fire and will spark your fire to get to work on making your life the best it ca…
Episode 296: Relationship Recovery after Weight Loss
How do you recover from friendship changes? Listen today’s episode and learn not only that, but the reasons friendships are so critical to our physical and mental health, reasons they change, and how you can deal with friendships as you lose weight! As the saying goes… Make new friends and MAYBE ke…
Episode 297: Bounce Back EVERY Time! Handling Setbacks with a positive attitude.
Too often when someone experiences a setback in the weight loss journey, they throw in the towel completely! That is not necessary as we are all human and will make mistakes in our lives for the rest of our lives! This episode provides encouragement for bouncing back when you slip off the path so y…
Episode 298: Exercise: Does it Help with Weight Loss…or What?
I have two questions for you! Does exercise result in weight loss? If not, are you interested in doing any exercise? These are a few of the things I talk about in this episode! I’ll also give you information about what the experts and the research says about the CRITICAL need we ALL have for exerci…
Episode 299: Weight Loss Influencers… The Good, The Bad and the Downright Dangerous
Influencers… seems most teens and plenty of adults would love to make a living as an influencer! There are certainly some benefits of doing so, it appears! I have no issue with influencers… unless and until they start going outside their lane. By that I mean giving information or advice they aren’t…
Episode 300: Choosing Health or Chasing Thin?
Oh, buddy! Get ready to question yourself in a deep way in this episode! Most of readily admit to wanting to be healthy… wanting to improve our health… and that is probably the number one reason people give me for wanting to have weight loss surgery. And yet, as you’ll hear, “HEALTHISM” is now a te…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
