31. Understanding Heart Rate Variability to Improve Therapy Outcomes
Heart rate variability (HRV) is one of the most powerful yet often overlooked indicators of both mental and physical health. It’s closely linked to anxiety, depression, trauma, heart disease, and more. But for therapists, HRV offers even greater value—it provides insight into whether a patient is i…
Dr. Inna Khazan talk Child Resonance Frequency Assessment and HRV Training
In this episode, Matt Bennett interviews Dr. Inna Khazan about assessing resonance frequency in children. We also explore why children need a separate assessment and how to support young people with heart rate variability biofeedback.
Learn more about Optimal HRV https://www.optimalhrv.com
Lear…
Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability
Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability
Dr. Inna Khazan discusses the Importance and Power of Low Frequency HRV
In this episode of the Heart Rate Variability Podcast, host Matt Bennett sits down once again with Dr. Inna Khazan, a leading expert in HRV biofeedback and applied psychophysiology. Together, they unpack one of the most fascinating and misunderstood aspects of heart rate variability — low-frequency…
Dr. Mara Mather Explore HRV Biofeedback, the Brain, and Alzheimer's Disease
In this episode, Matt Bennett is joined by Dr. Inna Khazan and Dr. Mara Mather to discuss Dr. Mather's research on heart rate variability biofeedback. Dr. Mather's work opens exciting new insights to the real and potential power of HRV biofeedback.
Dr. Inna Khazan Different Options to get the Most of HRV Biofeedback
In this episode, Matt Bennett interviews Dr. Inna Khazan about how people can use different options to maximize their biofeedback practice.
This Week In HRV - Episode 47
DISCLAIMER: This podcast and its accompanying show notes are for educational and informational purposes only and are not a substitute for professional medical, psychological, or clinical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare professional with any questi…
This Week In HRV - Episode 48
Medical disclaimer: This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making any changes based on this content.
BCIA HRV Biofeedback Training with Dr. Inna Khazan — 16 APA CE credits
https://www.o…
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