Ep 046: I'm convinced nothing will help me stop emotionally eating (with Ellen Shuman).
Are you someone who identifies with the emotional eating experience? Have you tried everything to work through emotional eating and bingeing, but still lean on food when things feel intolerable? Do the tools that everyone suggests to you to overcome these problems always seem to fall short? Liste…
Stress, Food & Binge Eating ~ Guest: Ellen Shuman
Food and stress are two integral parts of every celebration yet they often don't work well together. This week we'll take a look at overeating and binge eating. Joining us for this conversation is Ellen Shuman of A Weigh Out. She'll help us explore the role stress plays and talk about triggers as w…
Emotional eating coach: ELLEN SHUMAN, of A Weigh Out
Do you sometimes feel out of control with food? Do you find yourself eating whenever you're bored, stressed, angry or lonely? Do you habitually start to think about food so you can distract yourself from uncomfortable thoughts or situations? Then you may be an Emotional Eater.
Join us as we talk …
Stress, Food & Binge Eating ~ Guest: Ellen Shuman
Food and stress are two integral parts of every celebration yet they often don't work well together. This week we'll take a look at overeating and binge eating. Joining us for this conversation is Ellen Shuman of A Weigh Out. She'll help us explore the role stress plays and talk about triggers as w…
Matt Kelly – Finding A Smooth “Landing” Path for JBG Smith (#27)
Bio
Matt Kelly is the CEO of JBG SMITH and a member of the Board of Trustees. Prior to the formation of JBG SMITH, Matt served as a Managing Partner of the JBG Companies and a member of the firm’s Executive Committee and Investment Committee and was co-head of JBG’s Investments Group.…
067: Navigating the Healthcare System & Weight
We're covering a doozy of a topic this week - healthcare and weight. We chat about why this conversation is so crucial and provide strategies for navigating weigh ins in a health care setting. We break it down with tips for before and during your appointment to help you feel more prepared. Much of …
Training Grounds – Carnegie Corporation of New York (EP.377)
Today's show is the first in an ongoing mini-series discussing Training Grounds, organizations that have developed and spawned future industry leaders. We'll cover both allocators and managers to see what we can learn about developing talent.
In the first episode of the mini-series, we discuss Car…
Proven Cutting-Edge Tools to Stop Emotional & Binge Eating
This is a first for Loving Later Life because I have two incredible ladies joining me! We are talking about a topic that is all too common for many people: emotional and binge eating.
Ellen Shuman has worked in the eating disorders field for 30 years as a researcher, director of a Binge Eating Di…
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