# Elizabeth Ricker

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This is Your Brain on Neurohacking ft. Elizabeth Ricker

On this podcast, we've talked a lot about neuroscience; specifically, understanding how our brain works, where problems may arise, and possible solutions to improve our physical and mental health. But, is there any way to use our scientific knowledge and take advantage of our biology so as to optim…

Thinking Better to Live Better – Dr. Woo-kyoung Ahn

You may be familiar with cognitive bias from behavioral economics. But being aware of common thinking traps and how to elude them can help you in your retirement planning and in your day-to day life, including making you a wiser consumer. Dr. Woo-kyoung Ahn, a Psychology professor at Yale, is the a…

#65: Elizabeth Ricker on Personalizing Your Creative Process

I really enjoyed this conversation with Elizabeth Ricker; it was one of those conversations where I felt as though I'd found a kindred spirit, someone who goes about life in approximately the same way as myself. Elizabeth did her undergraduate in Brain and Cognitive Sciences at MIT and her master's…

How to hack your own brain (with Elizabeth Ricker)

Read the full transcript here. Why should we be doing more experiments on our own lives? How should we approach and get started with self-experimentation? Why are such varying dietary changes able to improve people's well-being? What are some measures and interventions for improving executive fun…

How to hack your own brain (with Elizabeth Ricker)

Read the full transcript here. Why should we be doing more experiments on our own lives? How should we approach and get started with self-experimentation? Why are such varying dietary changes able to improve people's well-being? What are some measures and interventions for improving executive…

Replay: What is Neurohacking And How To Use Scientific Self-Help To Do It with Elizabeth Ricker

Are you interested in learning quick ways to focus better, be more creative, and improve your mood? In this episode, Diana Hill talks with Elizabeth Ricker about how to use science-backed self-experimentation to upgrade your brain. Elizabeth discusses a new type of IQ that includes executive functi…

Can You Upgrade Your Brain in 15 Minutes a Day?

Today, Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, shows you how a few minutes of neurohacking can help you work better, think faster, and get more done. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want …

Episode 55: Togo The Alaskan Sled Dog

Togo – The Alaskan Sled Dog “The Dog They Left Out of the Story”   The Story of Togo In January of 1925, in the dead of an Alaskan winter, a twelve-year-old dog ran across frozen sea ice in the dark, in a blizzard, to save a town full of children he would never meet. History gave the credi…

Following Togo’s Trail: A Travel Guide to the 1925 Serum Run

Following Togo’s Trail: A Travel Guide to the 1925 Serum Run Nome, the Diphtheria Outbreak, the Iditarod, and Where to Find Togo Today Every hero has a version of the story the world remembers, and a version that’s actually true. For Togo, the twelve-year-old sled dog who led his team across t…