# Dorance Armstrong
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dorance armstrong Jr. (born June 10, 1997) is an American football defensive end for the Dallas Cowboys of the National Football League (NFL). He played college football at the University of Kansas.
A win and a prayer
Commanders insider Ben Standig takes you inside Washington's 20-7 win in its preseason opener against Miami. Some fun angles emerged -- two rookie running backs shined -- but Marcus Mariota's undisclosed leg injury will have folks worried until an update comes and the "starting" defense struggled. …
Episode 1,389: Marcus Mariota suffers sprained MCL in right knee, NFL suspends Dorance Armstrong and more
Segment 1 - Show open and listener feedback, including thoughts on Washington Commanders quarterback Jayden Daniels being criticized and mocked for his situation with LSU
Segment 2 - Washington Commanders: discussion of the impact of quarterback Marcus Mariota suffering a sprained MCL in his ri…
Entering the Most Heightened Block of Camp
On this episode, we quickly recap the Commanders first preseason game. An opening drive TD was certainly disappointing and Dan Quinn said he was "not pleased at all" about it, but it should be put into perspective. Then we talk about the injury updates we received today, good news for Bates and All…
NEWTON SURGERY: Commanders Defensive Depth Plan Becomes Real
Washington Commanders defensive tackle Johnny Newton had surgery and will miss significant time, turning Dan Quinn’s defensive-depth planning from a camp exercise into a real roster problem.
Newton’s absence puts more on Dorance Armstrong, Joshua Josephs, Javontae Jean-Baptiste, Javon Kinlaw, Shy …
Episode 1,413: preview of Washington Commanders at Dallas Cowboys and more
Segment 1 - Show open and listener feedback, including reaction to the Washington Nationals reinstating pitcher Josiah Gray from the 60-Day Injured List and reportedly nearing a contract extension with starting pitcher Cade Cavalli
Segment 2 - Washington Commanders: discussion of the offense vers…
Full Show | September 18, 2026
9.18.26 Hour 1, Kevin Sheehan opens up the show reacting to the Bills vs Lions Thursday Night Football matchup where Josh Allen had a five touchdown performance and Kevin says rest in peace to Georgetown legend Mike Sweetney. Kevin Sheehan goes over his Commanders keys to a victory vs the Cowboys i…
HR3: Ben Standig’s Commanders vs Cowboys preview & prediction | Kevin’s Smell Test Picks | Kevin & Max’s Commanders final score prediction
9.18.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give some injury updates as the Commanders prepare for their Week 2 matchup against the Dallas Cowboys. Ben assesses secondary tweaks after Mikey Sainristil’s tough Week 1 performance, examine…
Ben Standig previews the Commanders vs Cowboys week 2 matchup & gives his final score predicition
9.18.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give some injury updates as the Commanders prepare for their Week 2 matchup against the Dallas Cowboys. Ben assesses secondary tweaks after Mikey Sainristil’s tough Week 1 performance, examine…
Week 2 Preview Show - We Want Dallas
The Commanders are heading to Dallas for Week 2 - and after a narrow loss to Philadelphia, the boys are feeling surprisingly confident about this one.
Josh, James and Lee preview Washington’s first divisional road game of the season, including the state of the secondary, the challenge of containing…
INJURY NEWS: How Will the Commanders Handle Key Absences vs. Dallas?
But there’s good news for the defense, as Dorance Armstrong’s return could give an already dangerous pass rush another major boost.
Can Washington overcome the injuries and keep the pressure on Dallas?
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