EP. 44 The Bare Minimum Method
Ready to get more done—with a fraction of the time, energy, and effort it normally takes you? The Bare Minimum Method is for you, especially if you often hit low-energy periods in your business that stress you out.
The Bare Minimum Method has been mentioned several times here on the podcast, but …
EP. 45 Weep While You Work
If you struggle with sitting down to work after dealing with difficult situations or intense emotions, this episode is for you.
Relationship conflict. Worrying about your kids. Hormonal flare-ups.
These are all situations that generate intense negative emotions that can take our focus away from…
EP. 46 How To Hit Any Goal You Truly Care About
Do you have mixed feelings about setting goals?
Goals intrigue you because you like the idea of going after something and achieving it. But, if you’ve felt burned by goals in the past, it’s also normal to feel reluctance about setting a new one.
This is especially true if you’ve consistently pur…
EP. 47 Why Being Open to Selling Your Business Enhances Your Productivity Right Now with Stacey Harris
If you’re like many business owners, you’ve never considered selling your business one day.
And you might automatically assume that your business could never be sold.
This means that you’re likely selling yourself short, and you’re never giving yourself the opportunity to prepare your business fo…
EP. 48 Three Client Case Studies: Their Productivity Struggles + Our Plan of Action
What’s it like to work with a productivity coach? The best way for you to understand the process and benefits of one-on-one coaching is to share real stories from real clients.
In this episode, I’m highlighting three clients who are all successful and are killing it in their respective jobs and i…
Navigating the 50/50 of Business with Cristina Roman
This week, Kat is joined by her mastermind client and friend, Cristina Roman.
Cristina isn't new to business. Which means, if you've been running your business for more than a hot minute... you're well aware that business is filled with just as many highs as it is filled with lows.
That's why…
EP. 49 Why Doing Emotional Work Will Make Finishing Projects 1000x Easier with Sarah Yost
Trying to “just do it” when you’re feeling intense emotions about a task or project rarely works.
Fighting against yourself usually leads to more stress, anxiety, and angst.
In this episode, I’m joined by fellow coach Sarah Yost—who I call the “emotions queen”— to talk about why and how to regul…
EP. 50 What To Do During Our Summer Hiatus
This summer, I’m taking some time away from the podcast.
I want to ensure that you've got all of your productivity needs met while we’re on hiatus. In this episode, I'm going to give you a few resources to check out during the summer.
Resource #1: Half-Finished to Done Podcast
There are 49 epis…
Healthy Habits for Productivity with Cristina Roman
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“How many things do you have to do, quote unquote, and you literally aren't. And what would happen if you just let that go? How much more time and energy would you have for the things that you actually are going to do?” - Cristina Roman
Welcome to Imperfection In Progress, a podcast for…
Working Deeply with Cristina Roman
My book, Productiveness, is now available. It's about the difference between doing more and doing what matters, and how we lost the ability to tell them apart. I'll send the release date the day it's set. Visit https://mikevardy.com/productiveness to learn more and get your copy today.Deep work can…
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