142: Debunking Clean Sport, Supplements + Racing Weight
In this episode of the Female Athlete Nutrition, I talk with clean sport advocate, running coach and podcaster Chris McClung. We explore Chris’ introduction to running and coaching, how he adjusts training to individual athletes including women during and after pregnancy and menopause, and the powe…
42: Brodie Sharpe - Running is the Most Dangerous Sport!
In this episode I chat with Physiotherapist Brodie Sharpe on how runners get injured, injury myths, and pain! Brodie is from Melbourne Australia; he graduated from physiotherapy in 2012, and is on a mission to bring clear evidence-based information to runners in order for them to train smarter, red…
Sara's Rehab Success Story
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For MORE Run Smarter Resources 🏃♂️📚- Including Free Injury Prevention Courses 🩹🎓- The Run Smarter Book 📖- Access to Research Papers 📄🔍- & Ways to Work with Brodie 🤝👟👉 CLICK HERE! 🎉✨
In this episode, Brodie Sharpe sits down with Sara to …
#705 - Brodie Sharpe: Unlocking Running Potential with Strength Work
In this episode, I dive into the importance of strength training for runners with Brodie Sharpe. We explore how strength training can enhance running performance and discuss the balance between injury prevention and performance improvement. Brodie shares insights from research and personal experien…
How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe
Brodie Sharpe is a physiotherapist, the host of the Run Smarter Podcast, and author of Run Smarter.
As a Physical therapist who specializes in endurance runners, Brodie Sharpe takes a holistic approach to injury prevention. He helps runners learn how to correct mistakes and work with their bodies…
The Real Reason Runners Over 40 Keep Getting Injured | Brodie Sharpe
Most runners think getting injured comes down to weak glutes, bad form, or worn out shoes. But physiotherapist Brody Sharp says the real reason is almost always something else entirely — and most runners over 40 are missing it completely.
In this episode, Brody breaks down the load versus capacity …
#746 - Building Strength for Running Performance with Brodie Sharpe
In this episode, I dive into the importance of strength training for runners with Brodie Sharpe. We explore how strength training can enhance running performance and discuss the balance between injury prevention and performance improvement. Brodie shares insights from research and personal experien…
Q&A: Chronic & Complicated PHT Questions
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan
🎉 Sign up for the FREE PHT 5-Day Course HERE
💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/
In this PHT Q&A episode, Brodie tackles so…
The Weekly Routine to Heal Your PHT: Isometrics vs Concentrics & Eccentrics
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan
🎉 Sign up for the FREE PHT 5-Day Course HERE
💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/
If you’re trying to recover from proximal …
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