# Alan Stein Jr

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Episode 131: "Next Play: Mastering Your Emotions, Your Mindset & Your Life", Alan Stein Jr.

What if the biggest game-changing skill isn't controlling your emotions -- but learning how to respond to them?  In this powerful conversation, Alan Stein Jr. explores the "Next Play" mentality and how emotional regulation, self-awareness, and intentional responses can transform the way we lead, co…

How to Keep One Bad Meal From Ruining Your Diet | Alan Stein Jr. & Dr. Hana Kahleova

What happens when you know exactly what you should do for your health but you still don't do it? Motivation may not be the answer. Best-selling author and performance expert Alan Stein Jr. joins Dr. Hana Kahleova and Chuck Carroll to reveal the "next play" mindset that can help you bounce back fr…

5 Minute Football Coach - Ep.89 - B&B

What really creates a coaching culture? In this episode of The 5 Minute Football Coach, Nick explores the relationship between beliefs and behaviours, arguing that culture isn't built by slogans or mission statements—it's built by the actions coaches demonstrate every day. Discover why players foll…

Ep. 60 | Alan Stein Jr. - Why the Best Players Focus on Process

Send us Fan Mail Episode 35 | Guest: Alan Stein Jr.   Alan Stein Jr. spent fifteen years as a basketball performance coach working with some of the greatest players the game has seen — Kobe Bryant, Kevin Durant, and Stephen Curry among them. In this episode he breaks down the mindset that separates…

Interview Mashup: Session Two (with Joshua Bandoch, Andrea Waltz, Alan Stein, Jr & J.R. Briggs)-046

In this episode, we've mashed up the best moments from four powerhouse conversations — Alan Stein Jr. on mastering the basics and navigating life's "next plays," Andrea Waltz on reframing rejection and following up without fear, J.R. Briggs on asking better questions, and Joshua Bandoch on the real…

Ep. 61 | What Actually Predicts a Basketball Player's Long-Term Success

Send us Fan Mail Episode 61 Today is a conversation on what actually predicts long-term success in youth basketball. We cover the risks of early sport specialization, the relative age effect and why "late bloomers" often overtake early developers, and why overcoming setbacks and staying engaged wit…

How to Force Self-Discipline onto Autopilot | Ed Mylett

Self-discipline isn't something you're born with. It's something you can build until it runs on autopilot.  This weekend I pulled together some of my favorite conversations on the one trait that changes everything. I open with five rules I've carried with me for over twenty years. They're the mind…

Overcoming Stress, Stagnation & Burnout - Alan Stein Jr - #472

Alan Stein Jr. is a high performance coach and speaker. Alan spent 15 years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Lessons on how to overcome stress, stagnation & burnout are some of the most importa…

He Trained Kevin Durant at 15. Here's What Made Him Different.

Kyle Matthews interviews performance coach and author Alan Stein Jr., who spent over 15 years in elite basketball and now helps businesses improve performance, culture, and execution. Stein explains his book Next Play and the core idea of letting go of what happened to focus on what is, responding …