文字起こし 🔗
WEBVTT
00:01:14.948 --> 00:01:20.638
Welcome back, everyone, for another fantastic episode on Oola and the Blacker Envy.
00:01:21.088 --> 00:01:23.588
This week, we welcome Coach Judith Labert.
00:01:24.603 --> 00:01:28.473
Judith is a wife, mom, gym fanatic, and a beach lover.
00:01:29.112 --> 00:01:33.983
She has ventured from her roots in Wyoming to embrace the diversity of Southern Oregon.
00:01:34.633 --> 00:01:42.052
With a journey that started in art therapy and trauma work, she's now evolved into a holistic health and lifestyle coach.
00:01:42.543 --> 00:01:52.203
She passionately weaves a variety of modalities, blending the worlds of nutrition, somatics, and deep understanding of the mind, body, and soul connection.
00:01:52.788 --> 00:02:01.858
Her mission centers on Christian women, guiding them to discover and maintain balance, warding off burnout to embrace a life they're designed for.
00:02:02.528 --> 00:02:18.828
JUdith tackles anxiety, communication, parenting, and trauma, employing unique modalities such as parent child interaction therapy, belief coding, Aroma freedom technique, and even the transformative power of frequency work.
00:02:19.758 --> 00:02:32.268
Join us as we discuss with her a path to holistic healing and thriving, where the mountains of Wyoming meet the beaches of Oregon, and where faith, health, and well being intertwine for a life of lasting fulfillment.
00:02:33.223 --> 00:02:41.992
I am Coach Melinda and we are here today with Coach Stephanie, my co host, and a coach with a message of how you too can discover and maintain a life of balance.
00:02:41.992 --> 00:02:47.812
Stephanie and I are excited to have Judith here with us to share about herself and Oola's Blocker Envy.
00:02:48.473 --> 00:02:49.372
Let's get started.
00:02:49.423 --> 00:02:51.182
Hi, I'm coach Stephanie.
00:02:51.353 --> 00:02:56.353
Melinda and I are on a mission to showcase some of our fabulous Oola Life coaches and share their stories.
00:02:56.423 --> 00:03:00.853
And we are very excited to introduce Judith Labor to our listeners today.
00:03:00.893 --> 00:03:02.763
Welcome Judith, and thanks for joining us.
00:03:03.867 --> 00:03:04.298
Thank you.
00:03:04.307 --> 00:03:05.057
Thanks for having me.
00:03:06.127 --> 00:03:06.718
Welcome.
00:03:06.718 --> 00:03:09.278
I am so grateful you're joining us today.
00:03:09.627 --> 00:03:17.348
One thing the three of us have in common is our love for helping people enjoy for exploring nutrition and holistic healing.
00:03:17.768 --> 00:03:19.798
This is going to be so much fun.
00:03:19.908 --> 00:03:27.168
Would you like to tell us a little about your background and how you came to be a holistic health and lifestyle coach?
00:03:28.348 --> 00:03:28.837
Yes.
00:03:29.138 --> 00:03:33.328
So, as you mentioned, I'm a trauma therapist and art therapist.
00:03:33.927 --> 00:04:03.862
And, after about 17 years of doing trauma work, I just kind of got a little sick and tired of People seeing different lifestyle changes that they could do, but not really implementing it and knowing the benefits of things like essential oils and nutrition and how those lifestyle changes really impact our mental health and seeing that frustration of people not doing some of those other pieces because it's outside of the typical mental health realm.
00:04:04.332 --> 00:04:09.552
That's where I wanted to make that shift and really, really dive into the roots to help my clients.
00:04:12.163 --> 00:04:12.693
How were you
00:04:12.703 --> 00:04:13.283
introduced to
00:04:13.533 --> 00:04:13.793
Oola?
00:04:13.793 --> 00:04:15.753
probably very similar to a lot of people.
00:04:16.593 --> 00:04:18.932
I had bought a book, didn't read it.
00:04:18.932 --> 00:04:32.843
I was going through some challenges in my life and just kind of had one of those moments where I Went out to the living room, was not really in a great place, and just happened to pick up the book next to me, and it was the Oola book.
00:04:33.332 --> 00:04:37.242
Flipped it open, and the one that it came on was Faith.
00:04:38.383 --> 00:04:47.093
So, Faith was the one area in my life that I was really lacking at that time, even though that's probably one of the most important ones at my core of who I am.
00:04:47.812 --> 00:04:51.312
And so, in that time of life, uh, that piece was really...
00:04:51.888 --> 00:04:58.648
Almost non existent and it was a nice little wake up call of I really need to incorporate some of these pieces back into my life.
00:04:59.388 --> 00:05:01.258
And that's when I dove into Oola.
00:05:01.418 --> 00:05:04.057
And so I did the book by itself.
00:05:04.587 --> 00:05:10.418
And thought, man, I'm a therapist, but this is pre COVID and it was still hard to find a therapist.
00:05:11.498 --> 00:05:14.687
It was still hard to, you know, there's still wait lists everywhere.
00:05:15.057 --> 00:05:22.457
And so, um, I thought, man, if it would be so nice if somebody else could help me through this, or I had somebody to walk me through this.
00:05:22.468 --> 00:05:31.668
So when they offered the coaching piece, I dove right in and knew that there was going to be, you know, a lot more people that I could reach that maybe didn't qualify for the therapy.
00:05:31.668 --> 00:05:32.738
that's a great answer.
00:05:32.738 --> 00:05:41.477
That's something we don't actually talk about enough is how fortunate us as the coaches are that we are literally coached day in and day out by Dr.
00:05:41.477 --> 00:05:42.327
Troy, Dr.
00:05:42.327 --> 00:05:48.087
Dave, Becca, like the community is wonderful, but we, we get our own private coaching.
00:05:48.618 --> 00:05:49.227
It's pretty cool.
00:05:49.227 --> 00:05:49.827
Yes.
00:05:50.008 --> 00:05:50.398
Yes.
00:05:51.327 --> 00:05:51.967
That's great.
00:05:53.217 --> 00:05:55.878
Your coaching practice sounds very interesting.
00:05:56.227 --> 00:05:57.687
Let's start with a somatics piece.
00:05:57.898 --> 00:06:09.268
For those
Load full transcript
listening unfamiliar with this, can you share what that means and how you incorporate blending the worlds of nutrition, somatics, and a deep understanding of the mind, body, and soul connection into helping others?
00:06:10.677 --> 00:06:12.248
Yeah, that's a big question, but yes.
00:06:13.307 --> 00:06:17.508
So somatics is one of my favorite things that I love to work with.
00:06:17.618 --> 00:06:20.477
And somatics is really how the body is talking to us.
00:06:20.477 --> 00:06:25.937
so it's looking at different things like if your shoulder is hurting, what does that mean?
00:06:25.998 --> 00:06:36.847
So there's a number of reference books that I have that give a lot of really great information that talk about where the emotions are hiding and so what emotions might be going on with that shoulder.
00:06:37.248 --> 00:06:41.008
also on the spiritual side, there's certain things that may be going on spiritually.
00:06:41.508 --> 00:06:52.707
So covering both of those and then it gives some more room to talk about what's going on or things that maybe my clients don't even really notice in their life that maybe something's an issue.
00:06:52.717 --> 00:06:53.898
So I think of like resentment.
00:06:54.548 --> 00:06:56.977
Resentments are usually something that we carry.
00:06:57.317 --> 00:07:02.697
But we don't really think they're impacting us until maybe there's a somatic pause to it.
00:07:02.748 --> 00:07:02.878
I
00:07:02.878 --> 00:07:07.587
would love to learn more about each of the modalities that you utilize in your coaching.
00:07:07.628 --> 00:07:11.898
now let's move on to the parent child interaction therapy.
00:07:12.618 --> 00:07:13.197
What is that?
00:07:14.067 --> 00:07:19.837
Parent child interaction therapy is a modality that really focuses on building a relationship.
00:07:20.758 --> 00:07:25.927
The official model of it is from ages 2 to 7.
00:07:26.452 --> 00:07:30.643
And it focuses on, in a sense, building relationships through play.
00:07:30.722 --> 00:07:32.952
So it's a lot of play therapy.
00:07:33.802 --> 00:07:43.913
And so, this modality is really great for anybody from just the average parent who might need to tighten up some skills and build some, some better relational pieces.
00:07:44.778 --> 00:07:50.788
All the way to people who have been estranged from their kids and maybe are trying to build a relationship that didn't even exist.
00:07:51.557 --> 00:07:58.748
So, there's um, the play part where they're building respect and relationship with each other.
00:07:59.148 --> 00:08:01.677
And then the second part goes into a discipline phase.
00:08:03.423 --> 00:08:05.332
Okay, and what about belief coding?
00:08:06.572 --> 00:08:15.363
So belief coding is a modality that focuses on, incorporating a number of different psychological modalities.
00:08:15.373 --> 00:08:27.143
So there's, NLP, tapping, there's, even the, like, aroma, just different pieces that you can tie into it that get down to the root of what's going on.
00:08:27.562 --> 00:08:44.743
usually, again, focusing from that zero to seven age range where most of our beliefs come into play, where most of those beliefs are formed in some way, whether they're ours or someone else's, so it helps us shed a little bit more light on, on what's actually going on and getting down to that root.
00:08:44.773 --> 00:08:46.783
I'm familiar with Aroma Freedom Technique.
00:08:46.793 --> 00:08:49.653
You want to just briefly explain what that is for our listeners?
00:08:50.432 --> 00:08:50.832
Yes.
00:08:51.013 --> 00:09:03.802
So the Aroma Freedom Technique is a technique that was created by a psychologist who did EMDR and incorporated the oils and saw better results.
00:09:04.423 --> 00:09:07.302
With the oils and without, and he created his own protocol.
00:09:07.802 --> 00:09:24.572
So it targets the memory center in the brain and really helps people, set goals or uncover some of those traumatic memories that it's a very safe and gentle, but yet effective way that people can overcome and have some healing.
00:09:26.503 --> 00:09:26.793
Okay.
00:09:26.793 --> 00:09:27.533
And then the last
00:09:27.533 --> 00:09:29.212
thing, tell us about your frequency work.
00:09:29.903 --> 00:09:32.783
So with the frequency work, there's a couple of things that I do.
00:09:32.832 --> 00:09:50.487
I'm trained in, Both emotion code and body code, which uses a lot of muscle testing to, in a sense, I don't want to say diagnose, but to uncover different, ailments that might be physical or emotional and release them through that muscle testing.
00:09:50.548 --> 00:10:00.778
another piece of that frequency work is, I have a program that does bioresonance scans, and so it targets my clients.
00:10:01.187 --> 00:10:07.937
And is able to identify what's going on in the body and see what's in and both out of balance.
00:10:08.427 --> 00:10:16.327
And so it's able to pull things kind of back into balance that need to be, and it helps identify some clues if things are not aligning.
00:10:16.837 --> 00:10:20.057
So that might be some things to see an additional practitioner for.
00:10:20.807 --> 00:10:30.087
With that software, it's really great because there's a component called the inner voice, and it picks up on those little pitches in our voice.
00:10:30.737 --> 00:10:33.327
That indicate different emotions that's going on.
00:10:33.367 --> 00:10:38.487
So I always use that example of anybody who's a friend's, You know, fanatic out there.
00:10:38.487 --> 00:10:40.288
There's a meme where Ross is like, I'm fine.
00:10:40.857 --> 00:10:41.247
I'm fine.
00:10:41.977 --> 00:10:44.257
You know, but you can tell by his voice.
00:10:44.268 --> 00:10:48.298
He's not, so we do that whether we are that obvious or not.
00:10:48.597 --> 00:10:55.447
And so this, this recording picks up different pieces in that the tones and it identifies the emotions behind it.
00:10:56.168 --> 00:11:00.427
So that's one of my favorite ways to work
with clients because it's very simple in the moment.
00:11:01.187 --> 00:11:10.668
And it's very revealing as to what those emotions are, and you can also get a better picture of maybe what's going on in the body because of those emotions.
00:11:11.347 --> 00:11:14.087
So everything really roots back down to the emotions.
00:11:15.457 --> 00:11:16.967
Wow, that's really interesting.
00:11:17.337 --> 00:11:19.877
Is this, is that something that you can do with your clients?
00:11:21.072 --> 00:11:23.423
over the internet or do you have to have them in
00:11:23.622 --> 00:11:24.862
present over the internet?
00:11:24.932 --> 00:11:35.773
Nope, it's remote so I can work with clients on that outside of my therapy practice and I try to incorporate that with all of my clients really because it's such a phenomenal tool.
00:11:36.752 --> 00:11:37.622
So do you have a brick
00:11:37.622 --> 00:11:40.263
and mortar or is everything done?
00:11:40.942 --> 00:11:42.842
Um, I do have a brick and mortar.
00:11:43.182 --> 00:11:47.882
I work under a local therapy agency in town.
00:11:48.347 --> 00:11:50.607
And then everything else I do from home.
00:11:51.298 --> 00:11:51.847
That's great.
00:11:52.317 --> 00:11:52.898
It's a little bit of both.
00:11:52.898 --> 00:11:53.477
What
00:11:53.577 --> 00:11:56.563
are some of your goals for work and life?
00:11:57.024 --> 00:11:58.634
over the next one to five years.
00:12:02.774 --> 00:12:10.583
So I think one of my biggest goals is I really want to expand in my coaching because I feel like there's so many people who need it.
00:12:11.423 --> 00:12:21.553
Um, so I have programs that I'm developing and just I see the need out there and really want to find ways to help the people who are, who are struggling.
00:12:22.783 --> 00:12:25.693
So that's probably my number one goal that I have.
00:12:26.394 --> 00:12:31.134
How do I expand and how do I It's not going to
00:12:31.144 --> 00:12:33.894
be your number one moving into 2024 for your
00:12:33.913 --> 00:12:34.703
Oola goal?
00:12:35.483 --> 00:12:36.764
Yes, I think so.
00:12:36.793 --> 00:12:46.313
Um, working on how to get a little bit more exposure and building connections so that I can, you know, touch the people who, who really need it.
00:12:47.913 --> 00:12:48.683
That sounds great.
00:12:49.433 --> 00:12:50.963
Okay, now for the hard stuff.
00:12:51.593 --> 00:12:54.683
Let's talk a little bit about Oola and the blocker Envy.
00:12:55.063 --> 00:13:00.433
When we discuss Envy and Oola, we distinguish between the difference of Envy and Jealousy.
00:13:01.389 --> 00:13:06.178
Both of which can suck the joy out of your life.
00:13:06.448 --> 00:13:09.889
Could you share with our listeners what the difference looks like?
00:13:11.129 --> 00:13:11.688
Yes.
00:13:12.568 --> 00:13:19.509
So, jealousy, I think, is definitely something that we all have a little bit of once in a while.
00:13:19.658 --> 00:13:21.889
Um, but envy is a little bit bigger.
00:13:21.989
--> 00:13:23.438
It's, it's something...
00:13:24.173 --> 00:13:41.624
You know, the jealousy shows what you want, but not necessarily having that intent of harm, I would say, while the envy focuses on what you want without being okay, if somebody doesn't have what they have, you know, so it's that jealousy that can turn into envy, and so it's never part of a balanced life.
00:13:42.043 --> 00:13:48.703
It's never a positive in the mental health world, and it's definitely a roadblock, I would say when it comes to self improvement.
00:13:52.254 --> 00:13:53.004
So what tips
00:13:53.293 --> 00:13:56.853
would you have for our listeners today who are struggling with that, with MV?
00:13:58.874 --> 00:14:00.583
I would say gratitude.
00:14:00.973 --> 00:14:11.973
that's one of our, our accelerators in Oola, and I think that that one is really, probably the only way that you can really combat MV because you're looking for the positives.
00:14:12.853 --> 00:14:19.384
I think that was something that really, really stood out to me in the sense of, you know, when you compare, right?
00:14:19.453 --> 00:14:20.264
So, what do they say?
00:14:20.264 --> 00:14:22.374
The comparison is the thief of joy.
00:14:22.774 --> 00:14:24.683
I think that's Theodore Roosevelt who says that.
00:14:24.994 --> 00:14:35.874
And so, we have to look at where we may be struggling with some insecurities or fears or, um, and what can we actually be grateful for in spite of those.
00:14:37.333 --> 00:14:38.173
Yeah, that's great.
00:14:38.223 --> 00:14:43.833
I was going to ask you what Oola accelerator you could use to help combat envy.
00:14:44.153 --> 00:14:46.114
What is your favorite Oola accelerator?
00:14:47.774 --> 00:14:49.894
I would probably say I need more discipline.
00:14:49.933 --> 00:14:55.254
So that one's probably my second, but my ultimate favorite I think is actually gratitude.
00:14:55.504 --> 00:15:04.663
Because that's something that I think when we don't have gratitude, we just don't have that appreciation that we really should have for just how precious everything is in our life.
00:15:06.178 --> 00:15:06.968
Oh, true.
00:15:07.678 --> 00:15:14.759
We are asking all of the coaches on our show some similar, some questions similar to the Pruist questionnaire.
00:15:15.858 --> 00:15:24.808
Question number one is, please tell us something in your life that has grown out of a personal disaster or a challenge or a hardship.
00:15:25.918 --> 00:15:26.418
Hmm.
00:15:28.218 --> 00:15:40.783
Well, I think for me, um, when I had picked up that Oola book, And I was going through so much at, in life at the time.
00:15:41.853 --> 00:15:53.973
Two of the biggest things that I learned out of that is, I would say probably that, that gratitude and having that balanced life was a big piece of it and just how the Oola, um, Oola stands for all of that, right?
00:15:54.374 --> 00:16:18.864
But the community factor, because at that point in time, um, it was, A time where I felt very alone and a time that I felt like I, I don't want to say I was better than anybody else, but I felt like I knew better for myself and I didn't know anybody else who could offer me, um, the support that I needed without having good community around me, if that makes sense.
00:16:18.894 --> 00:16:26.364
So it was hard to find people who were engaged and willing to actually give me what I needed.
00:16:26.853 --> 00:16:29.203
And so when the Oola community is...
00:16:29.733 --> 00:16:31.293
Known for community, right?
00:16:31.624 --> 00:16:39.313
And just being supportive and understanding and it's really just the the role model for what community should be.
00:16:40.083 --> 00:16:46.624
So that was something that really just the need for community and then how Oola filled that I think was just a huge lesson in my life.
00:16:48.278 --> 00:16:48.858
I think that's
00:16:48.858 --> 00:16:50.968
really true, especially with the support.
00:16:50.999 --> 00:17:01.108
I think that there are people who think they are supported by their spouse or their children or whatever, without actually telling them what it is you need to be supported.
00:17:01.318 --> 00:17:15.814
You know, especially when you're an entrepreneur, you know, you want your family to support you, but they don't always know how you have to ask them and tell them, you know, for me, it's, I don't need the kids to do the dishes or do certain things.
00:17:16.054 --> 00:17:18.554
I need them to show up and handle their own business.
00:17:19.203 --> 00:17:20.794
Like my daughter just got skunked.
00:17:21.203 --> 00:17:22.794
She's handling her own business.
00:17:22.804 --> 00:17:23.233
Thank goodness.
00:17:24.173 --> 00:17:24.683
Yeah.
00:17:24.794 --> 00:17:25.233
Yeah.
00:17:25.864 --> 00:17:26.193
Yeah.
00:17:26.203 --> 00:17:31.004
So I think it's important that you tell your family and your friends and ask for the support that you need.
00:17:31.673 --> 00:17:32.074
Yeah.
00:17:33.784 --> 00:17:34.994
It's not always an easy thing to do.
00:17:35.894 --> 00:17:36.334
True.
00:17:36.824 --> 00:17:38.953
And, and you don't even realize you need to do it.
00:17:38.953 --> 00:17:41.068
When you don't have it, you realize it, you know?
00:17:41.179 --> 00:17:41.669
Exactly.
00:17:41.889 --> 00:17:44.744
And you might wish you had it, but yeah, it's important.
00:17:45.874 --> 00:17:48.963
So when and where were you the happiest you have ever been?
00:17:49.014 --> 00:17:49.344
hmm.
00:17:50.584 --> 00:17:51.514
That's a good question.
00:17:52.683 --> 00:17:56.183
I think I'm growing into that phase right now, in all honesty.
00:17:56.794 --> 00:17:59.284
so talking, even just thinking a little bit about.
00:18:00.044 --> 00:18:11.433
The topic of envy and, you know, really envy is when you're longing for something that somebody else has and not part of that is because we're not comfortable with who we are.
00:18:12.004 --> 00:18:19.854
And so we don't always know our unique
traits or skills or even just embrace that we're different and that's okay.
00:18:19.974 --> 00:18:20.864
We're supposed to be.
00:18:21.364 --> 00:18:25.704
And so I think that for myself, growing into a lot of those pieces.
00:18:26.294 --> 00:18:31.644
And having more security in who I am and what I can offer and the journey that I'm on.
00:18:32.104 --> 00:18:37.614
So I think it's really, a great time, that I'm really just noticing for myself right now.
00:18:38.724 --> 00:18:38.734
I
00:18:38.734 --> 00:18:39.144
love that.
00:18:39.194 --> 00:18:44.653
A lot of coaches feel like they're in that moment now too, that this is the best part of their life.
00:18:44.854 --> 00:18:57.464
And so for a little while I thought to myself, was I happier and feeling more peaceful because I was getting older and I'd been through more experiences, some of the hardships were behind me, or is it really Oola?
00:18:58.074 --> 00:19:03.474
And now that I've confirmed it with about 24 other coaches, it has a lot to do with Oola.
00:19:04.144 --> 00:19:06.254
I think there's a lot to say about it for sure.
00:19:06.254 --> 00:19:06.584
Yeah.
00:19:06.584 --> 00:19:09.811
What relationship defines love for you?
00:19:11.011 --> 00:19:18.501
as a Christian, I always look at God's love and just in the church, you know, the church itself doesn't always do a very good job of it.
00:19:18.721 --> 00:19:21.921
People around us don't always do a good job of it, even when they try.
00:19:22.480 --> 00:19:32.581
But coming back to that standard of, you know, at least when you see people who are trying to live their life in a way that's in alignment, then I think that's, that's love.
00:19:32.821 --> 00:19:35.401
So there's a lot of people who try to show it and that's important too.
00:19:37.151 --> 00:19:37.551
Yeah.
00:19:38.891 --> 00:19:41.281
What person, place or experience has shaped you the most?
00:19:43.431 --> 00:19:43.990
Hmm.
00:19:46.131 --> 00:19:53.791
I think for me, I went through a divorce probably, oh, I don't know, 17 years ago, something like that.
00:19:54.341 --> 00:19:59.171
And it was a very trying time where it really grew me in my faith.
00:19:59.331 --> 00:20:01.361
And that was during the time where I...
00:20:01.431 --> 00:20:06.151
I met my current husband and just really grew.
00:20:06.221 --> 00:20:11.611
I think we grew together through that experience, and I realized a lot about myself through that experience.
00:20:11.821 --> 00:20:19.711
So, not only as a parent, because I had a two year old at the time, but then just also, you know, just things that I thought I knew.
00:20:20.266 --> 00:20:26.566
Things about, like, I thought I had better boundaries than I did, than when you're in situations and you're like, I, maybe they're not so good after all.
00:20:26.946 --> 00:20:29.526
so just lots of learning and growing.
00:20:29.736 --> 00:20:33.216
Um, probably during that experience is probably one of the biggest ones that shaped me.
00:20:34.199 --> 00:20:35.038
What advice
00:20:35.038 --> 00:20:36.119
would you give your younger
00:20:36.119 --> 00:20:36.538
self?
00:20:39.409 --> 00:20:41.059
I would say trust your intuition.
00:20:42.538 --> 00:20:45.449
So I think that's something when we're talking, the body speaks, right?
00:20:45.778 --> 00:20:51.278
A lot of times I think we, we know, but we don't trust ourselves.
00:20:51.278 --> 00:20:53.889
And so I think that when we practice.
00:20:54.439 --> 00:20:57.569
actually trusting that intuition, there's a reason for it.
00:20:57.639 --> 00:21:04.849
So whether it's, something that's going on around us, a person, ourselves, whatever it is, I feel like intuition goes a long way.
00:21:06.119 --> 00:21:07.099
That's a great answer.
00:21:07.169 --> 00:21:10.209
I feel like that's something they should put in the mom's handbook.
00:21:10.239 --> 00:21:13.189
Like every mom should teach their kids that.
00:21:13.649 --> 00:21:13.869
Yeah.
00:21:13.899 --> 00:21:14.169
Yes.
00:21:15.349 --> 00:21:18.949
Do you have a quote or a motto you value and would like to share with us?
00:21:20.239 --> 00:21:21.288
let's see.
00:21:22.788 --> 00:21:27.438
I guess probably the, the one that I have been focused on a lot lately is, Psalms 46.
00:21:27.439 --> 00:21:28.489
5.
00:21:28.489 --> 00:21:29.659
It's the God within her.
00:21:30.139 --> 00:21:32.209
God is within her and she will not fail.
00:21:32.849 --> 00:21:52.409
So that's a reminder for me that, not only has God at the center for me, but I think that it just helps me be a little bit more brave and courageous and, know that he kind of created me for a reason and to embrace that, to be able to help people and share what I know with them.
00:21:52.419 --> 00:21:52.429
I
00:21:54.229 --> 00:21:54.759
love that.
00:21:54.759 --> 00:21:57.479
I think I'll put that in my gratitude journal tonight.
00:21:57.548 --> 00:21:58.649
So I reflect on this
00:21:58.979 --> 00:21:59.528
one too.
00:22:00.189 --> 00:22:01.119
Yeah, that's a good one.
00:22:01.479 --> 00:22:01.689
Yeah.
00:22:04.054 --> 00:22:08.434
We are also asking all the coaches on our show if they have taken an Enneagram test.
00:22:08.913 --> 00:22:17.584
And for anyone out there unfamiliar, the Enneagram is a system of personality typing that describes patterns and how people interpret the world and manage their emotions.
00:22:19.234 --> 00:22:21.244
So Judith, did you take the Enneagram test?
00:22:21.304 --> 00:22:23.604
And if so, can you tell our listeners what your
00:22:23.604 --> 00:22:24.244
results were?
00:22:25.274 --> 00:22:28.403
9, which is the Peacemaker.
00:22:28.831 --> 00:22:29.061
She
00:22:29.061 --> 00:22:29.871
our first 9?
00:22:30.486 --> 00:22:31.216
You might be.
00:22:31.276 --> 00:22:33.716
I thought that Heather was our first one earlier.
00:22:34.226 --> 00:22:34.596
I know.
00:22:34.596 --> 00:22:35.676
I think that's so funny.
00:22:35.676 --> 00:22:40.766
We've had all these like
numbers the same, and then now we're getting all these like outliers, which is great.
00:22:40.766 --> 00:22:47.306
I think it's, I think I personally think there's a little bit of a number in everybody, but um, yeah.
00:22:47.355 --> 00:22:54.556
So would you like to share more about what the peacemaker than Enneagram 9 means, or would you like me to summarize it?
00:22:54.556 --> 00:22:55.536
I'll let you summarize it.
00:22:55.536 --> 00:22:57.355
You might be able to better than I can.
00:22:57.756 --> 00:22:58.146
Well, there's
00:22:58.166 --> 00:23:02.115
so many different, you know, descriptive words for it.
00:23:02.126 --> 00:23:05.906
And we just try to bring out the positives, um, in our show.
00:23:06.336 --> 00:23:08.896
So nines are easy going down to earth and unselfish.
00:23:09.716 --> 00:23:12.986
They want peace in their environments, which is why they're called peacemakers.
00:23:13.406 --> 00:23:15.986
Nines can bring people together and heal conflicts.
00:23:16.036 --> 00:23:20.406
They are inclusive, nonjudgmental, kind, considerate, and easy to be around.
00:23:20.896 --> 00:23:25.396
Nines give people a safe place to be themselves and want to make sure everyone gets along.
00:23:25.766 --> 00:23:33.436
They try to build a world without conflict around themselves and it's easy for them to see and value the perspective of others, which makes them amazing listeners.
00:23:35.176 --> 00:23:36.646
So that's a little bit of what I had.
00:23:36.656 --> 00:23:37.656
There's more.
00:23:39.186 --> 00:23:40.936
That's the gist of what I, what I found.
00:23:40.956 --> 00:23:43.006
Do you agree with those results for yourself?
00:23:44.041 --> 00:23:44.651
I think so.
00:23:44.651 --> 00:23:52.740
And from everything I've seen, it's pretty common to be a therapist or something in the similar field when you're a peacemaker.
00:23:52.901 --> 00:23:54.871
So that's true.
00:23:56.381 --> 00:23:57.351
This is a lot of fun.
00:23:58.546 --> 00:24:06.386
I think we learned instead of living in a place of envy, concentrate on the belief of infinite opportunities.
00:24:06.466 --> 00:24:11.276
Just because one person has a million dollars doesn't mean we can't too.
00:24:12.166 --> 00:24:19.736
Before we part ways, we would like to let our listeners know that our next episode will celebrate the one year anniversary of Life Coaches in Booth.
00:24:20.936 --> 00:24:31.536
We will be catching up with our coaches, discovering what great Opportunities are on each of their horizons along with the Oolapalooza experience of 2023.
00:24:32.416 --> 00:24:36.596
I'd like to remind you, we are all designed by God for greatness and with purpose.
00:24:37.076 --> 00:24:42.376
We want to truly thank Judith for taking her time to share about herself and Oola Fun.
00:24:42.496 --> 00:24:44.076
It has been a real pleasure.
00:24:44.396 --> 00:24:48.946
Until next time, stress less, feel better, and enjoy life a little more.
00:24:49.296 --> 00:24:49.806
Bye now.