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This file was generated by Descript
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This is Actually ADHD, sponsored by
the Focus Path YouTube channel, your
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choice of mental health infotainment.
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And I am your host, Jonathan Murphy,
and I'm a psychiatric nurse practitioner
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that's been working with adults with
ADHD for a decade And today I'm going
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to talk about my new book, "The Process:
An Adult's Guide to ADHD Medication."
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It's available on Amazon.
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it comes from a lot of hard work, and it's
great to have all of the things that I've
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learned about ADHD medication and ADHD
treatment for adults all in one place.
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But since this is the first episode,
why should you listen to me?
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Well, let's get into that.
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Why me?
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Let me tell you about when I first started
as a psychiatric nurse practitioner.
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Looking for jobs, I saw an ADHD treatment
center and I felt a wave of relief.
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I said, "I know this."
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The first six months
were a quiet realization.
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I knew ADHD as a patient.
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I didn't yet know it as a clinician.
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So I got serious about my own
medication, and I leaned in and
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accepted my fate as the ADHD guy.
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I'd soon come to find the world of ADHD
treatment is dry, boring, and clinical.
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Nevertheless, optimization
process is extremely predictable.
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Patients come in, the medication
works, and their lives improve.
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Done well, well, it's one of
the most reliably effective
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treatments in modern psychiatry.
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So the reason I'm talking to you now,
the reason I wrote the book, is because
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the field has been getting a lot of
things wrong for a long time now.
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The information online, it's reaching a
place where the patients that are trying
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to navigate the system are being failed.
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Prescribers in primary care
and general psychiatry often
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do not have the experience to
optimize adult ADHD medication.
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As a consequence, patients are left to
figure it out for themselves, and the
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systems that would normally help them
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have lost control of the narrative.
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The professional associations,
and the academic institutions have
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lost control of the narrative.
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The optimization process
is not complicated.
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It is predictable.
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It works.
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But something that I wanted to do was jump
into the history of ADHD because Russell
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Barkley is known and credited for showing
that observations that constitute ADHD
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have existed back to the 18th century
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. So that's observing the behavior, but
then there's the medication history.
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Stimulant medications were synthesized in
the late 19th and early 20th centuries.
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Amphetamine was first synthesized in 1887.
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Those therapeutic uses were not
recognized till decades later because
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the making of drugs and chemicals,
especially when you go back to the 19th
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century, you know, it's like people
are trying to figure out how to make
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chemicals, make drugs, chemistry,
pharmacy, you know, the apothecary
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But it's so, so when amphetamine
was created, they didn't
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know that it was a stimulant.
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But Benzedrine was the first
time it came to market.
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It was a amphetamine inhaler for nasal
congestion in the 1930s, and it was
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used for a variety of conditions.
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By the '40s and '50s, amphetamine
tablets were available on drugstore
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shelves and prescribed liberally
for fatigue, mood, and weight loss.
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Think about that one So yeah, you
don't hear about that, you know?
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Right.
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The specific application to
children with what would later
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be called ADHD began in 1937.
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Charles Bradley, working at a children's
home in Rhode Island, was treating
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children for headaches with Benzedrine
and noticed their behavior and school
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performance improved dramatically.
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The kids get a stuffy nose, next
thing they're just doing much better.
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So that, that was the first documented
observation of stimulant medication
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treating what is now recognized as ADHD.
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So now we're gonna go into the DSM.
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1968, hyperkinetic reaction of childhood.
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1980, attention deficit disorder.
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1987, attention deficit
hyperactivity disorder.
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In 2013, okay, explicitly recognized
Load full transcript
that ADHD extends into adulthood,
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because those kids grew up.
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Okay.
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The pharmacology has also
evolved significantly.
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Immediate-release tablets, all right?
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Those tablets, they were the standard
in the '40s through the '90s.
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1990s, the introduction of
extended-release formulations
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in the early 2000s.
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Concerta in 2000, Adderall XR in 2001.
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Vyvanse in 2007 changed the
clinical picture entirely.
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Patients could now take a single
morning dose and have stable
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medication coverage through the
whole day without the spike and crash
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cycle of immediate-release tablets.
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And this is what makes the
optimization process possible.
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This is the whole principle
behind my medication philosophy.
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And the adult ADHD treatment field is in
many ways newer than the patients in it.
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The framework for treating adults
specifically has matured over the
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last twenty to twenty-five years.
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Many were diagnosed late after years
of struggling without a clinical
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lens to manage their symptoms.
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What hasn't changed is the
underlying clinical reality.
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Patients with ADHD respond to
dopaminergic stimulation and
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medication that can change their lives
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with ADHD, the conversation
of is ADHD real?
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Well, okay, so we just went over that.
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It's real because it's a
diagnosis, a diagnostic label.
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So it's real on that basis.
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It's in the DSM.
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is it legitimate?
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So this is what Russell Barkley showed.
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This pattern of behavior is
observed back to the 18th century.
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And then the stimulant medication
Pops up and it was prescribed
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for all these reasons, you know,
like we just heard the history.
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And this is another thing
Russell Barkley is credited for.
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We can see the benefits of the stimulant
medication for a certain group of people.
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It's not the majority, though.
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And as someone that actually has ADHD,
when I went to start working prescribing
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this medication, I had taken the
immediate-release tablets I started being
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prescribed when I was in high school,
and it was an on and off sort of thing.
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But I alwaysâ¦
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Obviously, it's helping if I'm
continuing to take them, but I
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wasn't given good advice, and I
didn't understand how the medication
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should be applied, taking too much.
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Taking medication as needed.
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You know, take some when you need to
focus, you know, that kind of logic.
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And it made me feel like
the meds are the problem.
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So when I went to the West Coast
to start my first job, the ADHD
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clinic, I was going in with like
a anti-medication sort of mindset.
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Medication was like not good for me.
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I need to go and help
people get off this med.
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I don't know.
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I at least knew I felt comfortable
prescribing medication that I,
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like, knew more about, I suppose.
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But then it was like Seeing the different
reactions and realizing, wow, like I--
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several life stories explained in front
of me, It's less about the medicine and
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more about like ADHD as a diagnosis and
hearing your life story in a diagnosis,
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and then you reflect and, you
know, I was like the kid that was
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d- you know, sleeping in class.
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You wake up, everyone's
laughing, that type of thing.
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And, um, but the medication
thankfully got me, saved my life.
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I don't know where I'd be today,
and I was able to graduate high
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school and get it together.
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But, um, life didn't really improve
until that moment because while this is
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happening, I'm-- never lived cleaner,
more like a monk, working every single
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day and, um, oh, exercise, you know,
all the things you're supposed to do,
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and I was pinching my leg, you know.
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So then I got a psychiatrist there,
and he worked with me, and take the
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medication every day like it's a vitamin,
and you find the right dose, and then
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all of a sudden everything got better.
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And so I know that like the this
conversation about ADHD, it's as
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if everybody is gonna be better in
life with a stimulant medication.
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That's just not the case.
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It's not.
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There's no way.
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Now, can people take stimulant
medication to improve their performance?
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Sure.
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That's risky when you don't really
need to because when you're bringing
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in a stimulant when you don't need
to, then you'd be overstimulated,
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and ultimately it's like any other
recreational substance, you know?
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It's ultimately, it's like ADHD
medication, the benefit of it is
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should- people can be like, "Oh, okay,"
they can actually fall through their
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lives as opposed to disorientation
or just, um, the sense of time.
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, I don't really remember much, but
I do remember this one moment of
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taking the medication when I was
like 16, 17 and being like, "Oh my
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God, what am I doing with my life?"
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But up until that moment, everything
was just constantly in the moment.
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Like, I was just watching
a movie that was playing.
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So in the beginning too, I was,
um, nervous about, I knew people
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were wanting to get on meds.
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Cause they got evaluated before
they got to me, so I was like you
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know, they were set up and excited.
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You know, this clinic you know, they
had shady business practices, at first
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I was like, "Oh, they're already vetted,
so I can just prescribe the med."
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But then quickly I was like, "Oh,
well, what if I don't agree?"
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'Cause I was developing a
better sense of the diagnosis.
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I was like, "I don't know," but like not
sure, maybe they have ADHD, maybe they
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don't, but I like didn't trust my gut.
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And they came back and they were
like, you know, tweaking it.
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They couldn't even take the med, you know.
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So the, when you're prescribing the
medication clinically to adults,
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like I have all this experience,
20,000 hours prescribing experience
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prescribing these medications, it's
like that's where the patterns come in.
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So it's almost diagnostic.
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So I've gotten a really strong
sense for this ADHD pattern.
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And it's neurodevelopmental,
meaning it's, you're gonna be
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able to track it for adults.
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You have to go back in time.
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And what you don't need to do, which
is hilarious, I see this type of stuff,
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patient testimonials of you gottaâ¦
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Oh yeah, there would be these ridiculous
practices that are just like CYA.
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If you understand ADHD, it just makes
the most sense, but my previous employer
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did this where it's like, f- talk
to a friend many people are against
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ADHD, so, like, why are you gonna have
a family member that would be bias?
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And, um
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You know, it's not necessary.
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Like, I don't know, it actually
obscures diagnosis more the
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more that I think about it.
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But
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What I, I look for is, You have, like,
the symptoms of ADHD, and people, I think,
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focus too much on those because to go,
"Doesn't everybody have this issue?"
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Yes, but there's a-- this is a
chronic issue, and it's across the
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lifespan, and there's, like, a pattern,
and you can track this pattern.
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And when internally there's not as
much stimulation, so there's more
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reliance on external stimulation.
00:10:55.907 --> 00:10:58.537
So then across the lifespan, you
have what you're born as, what
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the life situations around you.
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There's other things going on, but
the presence you're seeing with the
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executive function, you're seeing
a trajectory of adaptation forming
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in childhood into adolescence.
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I don't think that it's 100%
necessary to have this be the defining
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characteristic, but there are clues there.
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There's always a clue there, and
then you're getting into their
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early 20s, and then when you're an
adult, you know, there's more of a
00:11:26.977 --> 00:11:30.077
consistent chronic, uh, back and forth.
00:11:30.187 --> 00:11:35.557
But That's if there's ADHD is the
thing that you see first because ADHD
00:11:35.557 --> 00:11:39.777
is also, you know, and oftentimes
the diagnosis cannot be treated
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until other things are treated.
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So in other words, you can't treat
someone with bipolar if they're manic
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for ADHD, even someone that's really
anxious or really super depressed ' cause
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the stimulant medication only works as
well as the stage that it's set upon.
00:11:55.087 --> 00:11:59.427
So I think the real question people ask,
like philosophically, like how do you feel
00:11:59.437 --> 00:12:06.107
philosophically about pharmacotherapy,
using a medication to
help with your life?
00:12:06.587 --> 00:12:11.057
And it's an option, it's a
treatment in the controlled setting.
00:12:11.057 --> 00:12:14.007
That's why the medication
is not just illegal.
00:12:14.357 --> 00:12:16.327
It's because it helps in this one area.
00:12:16.347 --> 00:12:21.204
That's why the symptom criteria matters
because we wanna make sure that we
00:12:21.204 --> 00:12:25.014
wanna, we're prescribing the right thing
to the person for the right reason.
00:12:25.314 --> 00:12:28.854
But at the end of the day, that
choice, people act like it's
00:12:28.854 --> 00:12:31.014
such a life or death situation.
00:12:31.014 --> 00:12:31.894
"Oh my God."
00:12:32.194 --> 00:12:37.314
Because there's a lot of concerning
behavior out there culturally,
00:12:37.324 --> 00:12:38.714
the narrative about stimulants.
00:12:38.714 --> 00:12:40.714
But that isn't this.
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I used all those other things to not be
consistent with treatment, but my life,
00:12:45.024 --> 00:12:47.344
cut out all the noise, this helps me.
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And it's obvious and it's plain to see.
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And the great moment for many people
with ADHD is they look at their
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significant other and it's always
very telling, you know, when you give
00:12:56.474 --> 00:12:59.674
the ones in your life an opportunity,
they'll be like, "You know what?
00:12:59.974 --> 00:13:01.004
That could be good for you.
00:13:01.304 --> 00:13:06.684
So Ultimately, we need to ask ourself
before we can evaluate other people's
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choices, we need to look at ours
because sometimes people have a
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bias that have ADHD, so that's makes
the conversation messy and noisy.
00:13:16.494 --> 00:13:21.434
But ultimately, if you do have
ADHD, then I would imagine your
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function, that's the thing.
00:13:23.744 --> 00:13:31.184
Functional decline meaning, like, a major
problem is present that results in maybe
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issues at work, maybe issues with family,
maybe emotional issues, social issues.
00:13:36.074 --> 00:13:40.624
A variety of different problems can
result from the way we're carrying
00:13:40.624 --> 00:13:44.024
out our daily activities, and I think
car accidents, leaving the oven on.
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There's a lot of low-key things
that you know, a lot of divorces and
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people, uh, when they get their brain
online are able to self-actualize
00:13:53.914 --> 00:13:55.094
and move their life forward.
00:13:55.144 --> 00:13:58.864
We're bringing in ADHD in
the way it actually is.
00:13:58.924 --> 00:14:03.414
This is why I'm calling the podcast
"Actually ADHD," is because it
00:14:03.424 --> 00:14:06.934
actually makes sense when you're
looking at a psychiatric evaluation.
00:14:07.084 --> 00:14:09.114
Cause it's really an issue with the brain.
00:14:09.164 --> 00:14:10.554
You need executive function.
00:14:11.004 --> 00:14:13.114
You need that level of
awareness to engage.
00:14:13.144 --> 00:14:18.914
And when you treat ADHD for someone
that meets criteria for ADHD, it
00:14:18.914 --> 00:14:23.164
needs to be treated for the person to
experience, like, holistic improvement.
00:14:23.254 --> 00:14:26.244
It can be the barrier,
But it's not everybody.
00:14:26.544 --> 00:14:29.714
But, it's really important that
the symptom criteria is clear,
00:14:30.204 --> 00:14:31.454
and I'm not gonna go over that.
00:14:31.454 --> 00:14:35.564
But next time I'm gonna get into
the medicines and my process
00:14:35.564 --> 00:14:36.964
for this, the medication.
00:14:36.964 --> 00:14:40.434
So this is the part you know, you wanna
perk up and listen to because I think
00:14:40.434 --> 00:14:44.154
a lot of providers unfortunately get
this wrong, no fault of their own,
00:14:44.154 --> 00:14:46.104
people that are well-intentioned.
00:14:46.104 --> 00:14:49.054
At the end of the day, people need
to get familiar prescribing the
00:14:49.054 --> 00:14:52.854
medication in order to, to see, so
there's some people trying out there
00:14:52.854 --> 00:14:55.344
and other people that just have their
biases, and the people with their
00:14:55.344 --> 00:14:58.534
biases have the worst practices, oddly.
00:14:59.024 --> 00:15:04.214
So if people just open their mind a bit
more, that's such a weird irony there.
00:15:04.514 --> 00:15:07.504
It's like the people that are
anti-ADHD, , can often have the
00:15:07.554 --> 00:15:09.834
worst prescribing practices.
00:15:09.874 --> 00:15:11.684
"Here's some immediate-release tablets.
00:15:11.684 --> 00:15:12.614
Take some when you need."
00:15:12.914 --> 00:15:13.314
You know?
00:15:13.614 --> 00:15:13.774
But
00:15:13.824 --> 00:15:17.744
That's it for today Thanks for
joining me on Actually ADHD, brought
00:15:17.744 --> 00:15:21.824
to you by a psychiatric nurse
practitioner that won't sell you short