# Thupten Jinpa

I migliori episodi di podcast
Aggiornato:

Loving kindness Meditation

This meditation is from “A Fearless Heart” by Thupten Jinpa. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit awakenedcompassion.substack.com/subscribe

20min | Guided "Just Like Me" Meditation by Thupten Jinpa

In this gentle guided meditation, we explore the transformative practice of recognizing our shared humanity with others. Starting with mindful breathing, the practice gradually expands to include reflecting on strangers, difficult people in our lives, our neighbors, and ultimately the entire global…

Don't Kill Your Monkey Mind. Befriend It.

The mind, hard to control, Flighty--alighting where it wishes-- One does well to tame. The disciplined mind brings happiness. --The Dhammapada verse 35 I realized this morning that, for me, the First Precept… I refrain from taking life. …applies to the monkey mind. What’s the monkey mind? It’s that…

A Fearless Heart with Thupten Jinpa

Thupten Jinpa is a Tibetan Buddhist scholar and former monk based in Montreal. Since 1985, he has served as the principal English translator for the Dalai Lama. In his 2015 book, A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, he draws from his experience translating …

How Compassion Can Transform Schools | With Ashley Seidel Potvin

In this episode of Compassion in a T-Shirt, I had the great pleasure of speaking with Dr Ashley Seidel Potvin—educator, researcher, and lead author of the truly important book Creating Compassionate Change in School Communities: Leading Together to Address Everyday Suffering in Schools. Ashley brin…

Navigate Difficult Emotions | Dr. Erika Rosenberg | Chung Huong Institute

00:07 Expertise in Emotion and Compassion 2:59 Career Path to Facial Expression 5:24 Blending Science with Mindfulness 7:23 Defining Mindfulness 8:32 Personal Impact of Emotional Study 17:03 Navigating Emotional Reactivity 20:43 The Importance of Common Humanity 25:49 The Role of Community in Conne…

The Mask You Wear VS Reality | Dr. Erika Rosenberg | Chung Huong Institute

0:12 Introduction to Authenticity1:04 The Complexity of Vulnerability1:53 The Masks We Wear3:57 Detecting Deception7:24 The Role of Culture9:29 The Impact of AI12:45 Social Media and Emotional Disconnect23:14 Emotions in the Digital Age26:07 Cultivating Connection in Tough Times29:20 Embracing Comm…

The Art and Science of Compassion | Thupten Jinpa

It can be incredibly frustrating when life-changing, world-changing concepts such as compassion and kindness are often presented as cliches, because scientific research strongly suggests that learning how to practice compassion -- through meditation and other modalities -- can genuinely change your…

Thupten Jinpa, The Importance of Compassion - LIVE!

Dan Harris leads a conversation with Thupten Jinpa, the Dalai Lama's longtime English-language translator and a monk for over 25 years, about the uses for compassion meditation in today's culture in front of a live audience at the Asia Society in New York City. Their conversation was recorded on Fe…