Should You Listen To Your Mind, Gut or Heart?
🔍 In This Episode
Are you driven by your heart or mind or gut? We explore decision-making and the roles your heart, mind, and gut play in the process. Join us as we explore insights from experts, personal experiences, and fascinating theories to help you make better decisions in your life. Learn ab…
Releasing Trauma with Elina Kadaja
In this episode, Teemu Arina meets Elina Kadaja to discuss the harrowing experiences which led to her becoming a trauma release therapist.
Elina Kadaja is a renowned therapist specializing in transformative meditation, breathwork, and the mind-body connection. She has facilitated healing for over 2…
Healing with Sound and Frequency with Dr. Steven Schwartz
In this episode, Teemu Arina and Dr. Steven Schwartz discuss the healing properties of various frequencies and their applications.
Dr. Steven Schwartz is the founder and President of Bioharmonic Technologies, which is a human optimization technology and therapeutic music company created to raise th…
Fasting Benefits with Dr. Robin Mesnage
In this episode, Teemu Arina and Dr. Robin Mesnage discuss the benefits of therapeutic fasting.
Dr. Robin Mesnage joined Buchinger Wilhelmi at the beginning of 2022 as Lead Data Scientist – after supporting the research team for five years, among others with statistical analyses on the latest studi…
Optimize Lab Results with Genetics with Joe Cohen
In this episode, Teemu Arina meets Joe Cohen, CEO of SelfDecode, to discuss the complex nature of a purely data-driven approach to biohacking via genetic testing and various biomarkers.
Joe recalls his biohacking journey, his trial-and-error approach, years of self-experimentation, following gurus …
Stem Cells for Health & Longevity with Christian Drapeau
In this episode, Teemu Arina meets Christian Drapeau, CEO of STEMREGEN. Christian's pioneering efforts have not only changed our understanding of the human body's repair system but have also paved the way for a new approach to health and wellness. By recognizing the crucial role of stem cells in da…
Intermittent Hypoxia Training and Adaptogens with Karim Chubin
In this episode, Teemu Arina meets Karim Chubin to discuss Intermittent Hypoxia Hyperoxia Therapy (IHHT) as well as various adaptogens and their effects.
Karim Chubin is a British-trained anthropologist, Swiss and German-certified naturopath, and visionary entrepreneur. Since 2004, he has led a gro…
#79 Teemu Arina - The Fundamental Philosophies Of Biohacking
Teemu Arina is a technology entrepreneur, author, biohacker and founder of the Biohacking Centre.
Do we need to Biohack? What are underlying principles? Is it for everyone?
Teemu is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventuall…
EPISODE 73: BIOHACKING WITH TEEMU ARINA
In this conversation, Sweaty AF delve into the world of biohacking, discussing its various techniques, the importance of personal goals, community support, and the role of technology with best selling author and biohacker Teemu Arina. They discuss full spectrum approach to health and the necessity …
Mushroom Powers with Eric Puro
In this episode, Eric Puro returns to discuss the powers of Functional Mushrooms with Teemu Arina. As the CEO of Kääpä Biotech, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health.
Eric and his team have revolutionized mushroom cultivation in Fi…
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