# Sophie Grant
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European FKT Madness, Trail Running Industry News, Recent Race Results, & Speedgoat 50k Preview
Rest Day Live is back tonight with Tim Tollefson in the co-host chair. After a couple weeks off, we have lots to catch up on!
European FKT Madness: Francios D'Haene reclaims GR20 FKT, Sophie Grant's Via Alpina progress, & Karel Sabbe begins the Great French Trail
Trail Grails: DBo's all-time most…
Who Runs The World? Girls.
This week Allie and Laura are talking about all the amazing stuff that's been going on in the world of female ultrarunning.
From Sophie Grant to Katherina Hartmuth to Sarah Perry, Mel Sykes and Hannah Rickman - they've all been out this week doing epic and inspiring stuff and we couldn't be proude…
Weekly News Ep.47: Sophie Grant FKT | Badwater | NDW100 |
In this weeks episode, our RD James Elson recaps all the latest from Centurion Running, the results of the 2026 Badwater Ultramarathon and an epic FKT from our coach Sophie Grant on the 2000km Via Alpina Trail.
Visit the store here and enter code PODCAST10 for 10% off all RRP items
Visit our main…
Ep. 37 - Canmore Recap!
This week we recap our recent adventure in Canmore, Alberta, including a full breakdown of the Canmore Quad, taking on the Beer Mile, the incredible local running community, and why we loved our time there. We also share the latest UTMB training updates, chat about the challenges wildfire smoke, an…
Inspiration as Coregulation
Show Notes In this episode, I explore a different way of thinking about coregulation: not just as something that helps us settle, but as something that can inspire, energize, and expand what's possible.
I share the story of following ultrarunner Sophie Grant's incredible journey across the Alps a…
Sophie Woods: SMASHING Via Alpina record by 6 DAYS!
Sophie Woods, otherwise known as Sophie Grant - finished the 2000km Via Alpina ultra marathon route just last weekend... and she smashed the fastest recorded time by 6 days!
An incredible feat of human endurance that saw her battle thunderstorms, swarms of horseflies and the technical planning of a…
Blind and Clueless Enthusiasm
Its Kirsty's final show of the season and we're talking about feeling, processes and non binary emotions. Thats some heavy shit, BUT it is sprinkled with and exclusive ontrail Q&A with the legendary Sophie Grant plus we go through some of the weird shit you have found on the trail. Severed hand any…
RunPod Sprint! Sophie Woods
Sophie Woods, previously known as Sophie Grant is the ultra runner who recently SMASHED the record for fastest time to run the Via Alpina by 6 DAYS!
A month of running and over 100,000 metres of elevation, it was a physical test as tough as any other.
In this episode of the RunPod Sprint, she answe…
The Fastest Human Ever Across the Alps: Sophie Grant on 28 Days, No Sleep, and Beating Both Records
Share with us your thoughts
What happens when you stop putting a limit on yourself?
Four hours' sleep a night, 40 degree heat, wildfires closing the trail in front of her. And somewhere in the middle of it all, the fastest human being, man or woman, ever to cross the Alps on foot.
In this episode o…
#105 [Guest] Sophie Grant - Queen of the Alps
![#105 [Guest] Sophie Grant - Queen of the Alps](https://cdn-images-3.listennotes.com/podcasts/thats-runnable/105-guest-sophie-grant-queen-7HguOZ5kB3x-31gptH2vX8m.300x300.jpg)
Sophie’s just broken the overall Fastest Known Time for the Via Alpina. It’s a 2000km route across the Alps and she beat the original FKT by 7 days! Tommy sits down with Sophie to discuss all things ultra, but also so much more. Sophie’s spoken openly about her fertility journey in the last few yea…
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