# Shireen Kassam
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1202: The EAT–Lancet Commission 2025: Health, Sustainability, and Justice by Dr. Shireen Kassam at Plant Based Health Professionals UK
The EAT–Lancet Commission 2025: Health, Sustainability, and Justice
The updated EAT–Lancet Commission on Healthy, Sustainable, and Just Food Systems, published in 2025, marks a significant evolution in our understanding of how food connects health, the environment, and social justice. Learn more i…
165 - Preventing and Surviving Cancer with Dr. Shireen Kassam
According to WHO, cancer is a leading cause of death worldwide, accounting for nearly 10 million deaths in 2020, or nearly one in six deaths. Many cancers can be cured if detected early and treated effectively. Studies have shown that an anti-cancer diet is an important strategy you can use to redu…
EP255: Shireen Kassam - Plant-Based Eating
Is your plate making you and the planet sick? Dr. Shireen Kassam shares that a plant-based diet is the optimal way to improve your and the planetary health. She shares evidence that eating plant-based nutrition and avoiding animal products can significantly reduce the risk of chronic diseases. She …
#67 Dr. Zahra Kassam - What We Know About Plant-Based Nutrition and Cancer Prevention
What role can nutrition play in cancer prevention, treatment, and long-term health?
In this episode, I’m joined by Dr. Zahra Kassam, a Radiation Oncologist and leading voice in lifestyle medicine and plant-based nutrition.
We explore the evidence behind plant-based diets in relation to cancer ris…
1231: Rethinking Easter: Choosing Lentils Instead Of Lamb by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com
Rethinking Easter: Choosing Lentils Instead Of Lamb
Easter is a time of celebration, family gatherings, and feasting. Traditionally, roast lamb has been the centrepiece of many Easter meals, symbolising renewal and sacrifice. However, as we become more aware of the health, environmental, and ethic…
1244: Low-Carb Plant-Based Diet – What To Eat? by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com
Low-Carb Plant-Based Diet – What To Eat?
The ideal macronutrient combination for a healthy diet remains hotly debated, However, there are different ways to achieve a high quality diet. The ratio of carbohydrates (carbs), protein and fat is not as important as the quality of the foods consumed. But…
357 - How to Prevent Cancer: A Doctor's Science-Backed Guide to Diet, Exercise & Lifestyle
Can the way we eat and live actually lower our risk of cancer? That question sits close to my heart, and in this episode I sit down with Dr. Shireen Kassam, consultant hematologist, lifestyle medicine physician, and founder of Plant-Based Health Professionals UK to dig into what the science really …
357 - How to Prevent Cancer: A Doctor's Science-Backed Guide to Diet, Exercise & Lifestyle
Can the way we eat and live actually lower our risk of cancer? That question sits close to my heart, and in this episode I sit down with Dr. Shireen Kassam, consultant hematologist, lifestyle medicine physician, and founder of Plant-Based Health Professionals UK to dig into what the science really …
Dr. Shireen Kassam: The Truth About Dairy, Health, and the Plant-Based Alternative
Summary
In this episode, Dr. Shireen Kasam discusses the realities of the dairy industry, its impact on health, animals, and the environment, and how plant-based nutrition offers a better alternative. She shares insights from her role in the VIVA! documentary "What do you really know about dairy?"…
Cancer, Nutrition, And Misinformation: What Science Actually Says
Shireen Kassam, MD, PhD, examines cancer nutrition, plant-based diets, and common misconceptions through an evidence-based lens.
Shireen Kassam, MD, PhD, examines the evidence connecting nutrition with cancer prevention, treatment outcomes, and long-term health. She discusses plant-based nutrition…
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