# Sarah Newell
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Episode 48: ADHD, Mental Health & Sacrifices with Cat Owens
This is a VERY IMPORTANT and emotional episode in which we learn the extent of the sacrifices faced by Disability Campaigner Cat Owens due to undiagnosed ADHD. Though yet to be confirmed, it is suspected that Cat has been on the wrong medication for SEVENTEEN YEARS -at great cost! Cat's story helps…
Episode 49: ADHD, 'Adulting', Motherhood & Chaos with Stacey Heale
Writer and TedX Speaker Stacey Heale shares 'honest conversations on how to rebuild your life after hard times’… and we are so grateful to this legendary lady for her honesty and insights in this wonderful conversation. At 43, Stacey is freshly diagnosed with ADHD. The Mother of two, and jack of al…
Episode 50! ADHD, Self-acceptance & Community with Coco
EPISODE 50?! For 50 weeks we've managed to put out 1 episode per week (plus 5 Bonus Blethers and 3 Activism Extras) we just can’t believe it, can you?! :)Joining us for this very special chinwag, is a VERY special person indeed; Cardiff’s finest…the one and only Coco. Award winning Mental health A…
Episode 51: ADHD Coaching, Meditation & Mishaps
BIG announcement:Episode 53 is the last of season 1! We're pressing pause to get our ducks in a row and plot the next move. We realised 'the most ADHD thing' we've done this season is mess-up the guest scheduling(!) the good news is there are interviews with three legends in this very special episo…
Episode 52 - Laura & Dawn get real!
1 day until we go on Tour,1 week until our 1 year anniversary of ADHDAF!This penultimate blether of Season 1 is the most ADHDAF episode of the lot!There's so much going on; including an epiphany and tears. STRAP YOURSELVES IN as we lay ourselves bare after almost falling at the final hurdle.It's ti…
Episode 53:ONE YEAR OF ADHDAF!
1 year ago today two rebels with a cause launched this podcast!In this very special episode we share our proudest moments from all of the legends who volunteered their voices for the cause. WE CANNOT SAY THANK YOU ENOUGH! And we SERIOUSLY can’t say thank you enough to all of you for listening and …
Bonus Blether: ADHD Events, Ableist Media & the next chapter
SURPRISE Bonus Blether ahead of Season 2 in which we reunite The Too Much Tour Trio at Edinburgh's Royal Scots Club & are blessed by Comedian Lee Brophy's dulcet Irish tones. We're tired having partied like it's 1776 with Nicole but couldn't pass the chance for a chinwag!Topics include: plans for n…
#37: Rachel Cousins on signing with Scilly Cove Records and her new song, "Hell & High Water"
#Next2Connect is pop singer-songwriter, Rachel Cousins! We speak about the recent signing to Scilly Cove Records and her new song, “Hell & High Water”. She also speaks about her mental health battles and advocacy, the New Found Talent win in 2018, the move to pop music, musical theatre, and more!
M…
Swayin' Sayin' with With Violet
With Violet is an East Coast alt-pop band hailing from St. John’s, Newfoundland, blending infectious pop hooks with rock sensibilities and funk-inflected flair. Since reforming in 2021, they’ve captivated audiences with dynamic live shows and a fresh, genre-defying sound that’s earned comparisons t…
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