# Saeeda Hafiz
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Episode #47: How to heal childhood trauma without drugs
The Healing is the personal story of Saeeda Hafiz and a true page-turner.
Saeeda is an African American woman who grew up in impoverished conditions and an abusive family. Her idea out of misery was to uplevel herself into the middle class.
While having been successful career wise in most people'…
The Healing: One Woman's Journey from Poverty to Inner Riches
The Healing: One Woman's Journey from Poverty to Inner Riches with Saeeda Hafiz
In this memoir of upward mobility through an unexpected route, a young black American woman signs up for lessons in yoga and clean eating as signifiers of her new middle class status, little realizing that her new life…
033: Charting a New Course with Saeeda Hafiz
This week on Episode 033 of Gutted, I interview Saeeda Hafiz, a yoga instructor, author, and wellness educator for the San Francisco Unified School District. In our conversation, Saeeda shares how she has used yoga and cooking as tools to chart a personal path towards self-healing. Saeeda reflects …
THE HEALING One Woman’s Journey from Poverty to Inner Riches
THE HEALING One Woman’s Journey from Poverty to Inner Riches
SHOW GUEST: Saeeda Hafiz
In this memoir of upward mobility through an unexpected route, a young African American woman signs up for lessons in yoga and clean eating as signifiers of her new middle-cla…
Author/Holistic Educator Saeeda Hafiz
An holistic nutrition and certified yoga educator who has been teaching the benefits of yoga and eating a whole-food diet for over 25 years, Saeeda Hafiz is the author of The Healing: One Woman's Journey from Poverty to Inner Riches, a memoir detailing her journey and the hard work that really goes…
Writer Saeeda Hafiz
WBZ's Laurie Kirby speaks with a writer about her "Journey from Poverty to Inner Riches".See omnystudio.com/listener for privacy information.
1-20-19: Saeeda Hafiz, 'The Healing: One Woman's Journey from poverty to Inner Riches'
Saeeda Hafiz joins us for a new year 'refresh' conversation. Saeeda is the author of " The Healing--One Woman's Journey from Poverty to Inner Riches". Saeeda's story is filled with encouragement and ideas on transformation. She models the journey, the process. And it's different for each of us, as …
Paths to Publishing: From the Big Five to DIY
These days, there are so many ways to get your book out into the world, choosing the best option can be daunting.
Join us as a published author from each pathway — the Big 5 (Penguin Random House, HarperCollins, Simon & Schuster, Macmillan, and Hachette Book Group), other traditional publishers, s…
The Healing: One Woman's Journey from Poverty to Inner Riches
The Healing: One Woman's Journey from Poverty to Inner Riches with Saeeda Hafiz In this memoir of upward mobility through an unexpected route, a young black American woman signs up for lessons in yoga and clean eating as signifiers of her new middle class status, little realizing that her new life…
Saeeda Hafiz
She talks about her writing coaches and classes, writing and rewriting, and how her family members reacted to her book which includes memories of childhood trauma. Their reactions were largely supportive. This is an issue that all memoirists must face but as Saeeda says, you can only write your ow…
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