# Robin Long

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Robin Long on True Wellness for our Body, Mind, and Soul

What if taking care of our bodies didn’t have to feel so hard?   In this episode of Up Until Now, Kristen Hallinan and Robin Long, Founder and CEO of Lindywell, Pilates Instructor, Nutrition Therapy Practitioner, and author of Well to the Core, discuss the critical topics of body image, wellness,…

Reframing Wellness (Robin Long)

Guest Bio: Robin Long is the founder and CEO of Lindywell, a global mind-body wellness company that provides Pilates workouts, breathwork, and nutrition to help women build strength, reduce stress, and connect with their bodies. She is a certified Pilates instructor with more than a decade of exper…

Reframing Wellness (Robin Long)

Guest Bio: Robin Long is the founder and CEO of Lindywell, a global mind-body wellness company that provides Pilates workouts, breathwork, and nutrition to help women build strength, reduce stress, and connect with their bodies. She is a certified Pilates instructor with more than a decade of exper…

105: Behind the Curtain of Lindywell - From Scrappy Beginnings to 10 Years Strong

In this episode, Robin Long reflects on the past 10 years of leading and growing the Lindywell community. From big successes, to challenging stumbles, she shares the journey from starting an in-person Pilates business to a global online wellness platform that has served and supported more than 100,…

EP 25 Finding Balance in Business and Life with Robin Long

In this episode of Business Energetics, I'm joined by my friend Robin Long for a powerful conversation about what it really looks like to evolve in business while staying grounded in your personal life. We're talking about the emotional journey of rebranding—from her shift from The Balanced Life to…

21: Robin Long

Grace Over Guilt || Allie interviews Robin Long, Pilates instructor and founder of The Balanced Life. With each new year that rolls around, we often place pressure on ourselves to get even more fit or finally reach our ideal weight. Robin offers a refreshing message of grace over guilt. She shares …

Why “Doing Less” Gets You Better Results (and Less Burnout) with Robin Long

I used to believe that pushing harder was the only way to win. Harder workouts. Longer days. Zero excuses. But at some point, that mindset stops working. In this episode, I sit down with Robin Long, founder of Lindywell, to talk about what actually creates sustainable results in your body, your bus…

Episode 320: Why Your Nervous System Matters More Than Intensity in Exercise and Nutrition with Robin Long of Lindywell

Robin Long is the Founder and CEO of Lindywell, a global wellness brand helping women build strength, reduce stress, and find balance through Pilates, nutrition and nervous.system support. What began in her living room has grown into a global digital platform serving tens of thousands of members in…

Finding Your Quilting True North

Send us feedback about this episode! The Mariner’s Compass is a striking quilt block, but its sharp points and intricate construction can make even experienced quilters hesitate. Robin Long of Robin Ruth Design has found a better way. In this episode, Robin shares how her desire to make a Mariner’s…