# Rachel Platten

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Can Music Reduce Anxiety and Stress?

In this episode of Chris and Jen in the Morning, the hosts explore the powerful relationship between music, neuroscience, and emotional well-being. Moving beyond a basic appreciation for a good beat, they unpack how music acts as a total-body experience that recruits multiple brain networks simulta…

Becoming Together: Teaching Social Skills Without Crushing Confidence

Before we start teaching our ADHD kids social skills, maybe we need to ask a different question. What if the challenge isn't that they don't know how to be a good friend? What if they're simply missing the invisible social cues that so many of us take for granted? In this week's episode of Backpa…

From the Vault: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak This interview is one for the history books. Not only is Rachel's story CRAZY inspirational, the magic that accompanies our knowing one another and the synergy of how it unfolded is uncommon and movin…

4. On the New Digital LSAT and a Good Ham Sandwich, with Dave Hall

After a brief trial period with a new online format this past summer, the LSAT went fully digital last month and is here to stay. What does that mean for you? We sat down with Dominate Test Prep’s lead LSAT instructor, Dave Hall, to discuss the changes to the exam and how you can best prepare for t…

Turn Fear Into Fuel With The 3-Column God Trick | Rachel Platten

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1663DM Rachel Platten thought having kids would kill her creativity. It did the opposite. She says creating a child is the most creative act there is, and…

I Still Think I Could Change the World with Shreya Ramachandran - Walk Talk Listen (Episode 253)

Shreya Ramachandran was just 13 when experiences with water scarcity in California and India moved her from curiosity to action. What began with research, workshops at libraries and community events, and eventually The Grey Water Project has grown into a decade of environmental leadership. In this …

What's Next for this Podcast

As season one comes to a close, I want to hear from you. What do you want next? What would you like more of? How can this podcast continue supporting you and having the power to live? Please comment below. Reach out and share so that I can continue supporting you on your journey. In the meantime, …

Rachel Platten on Finding Light in the Darkness

Throughout her career, singer and songwriter Rachel Platten has used her voice to lift others up. Her music has touched the hearts of millions around the world, with messages of strength, hope and love, in anthems like “Fight Song”. But despite being known for one of the most empowering songs of al…

Rachel Platten on Finding Light in the Darkness (September 2024)

Throughout her career, singer and songwriter Rachel Platten has used her voice to lift others up. Her music has touched the hearts of millions around the world, with messages of strength, hope and love, in anthems like “Fight Song”. But despite being known for one of the most empowering songs of al…

Conversation with Rachel Platten

What does it really mean to have the Power to Live, and what does it look like in practice? In this conversation, Rachel Platten shares her unique path to living with greater authenticity, agency, and joy.   The first 30 episodes of The Power to Live are from Lauren’s original Inner Dimension Yog…