# Nir Eyal
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nir eyal is an Israeli-born American author, lecturer and investor known for his bestselling book, Hooked: How to Build Habit-Forming Products.
== Biography ==
nir eyal was born on February 19, 1980 in Hadera, Israel. When he was three, his family immigrated to the United States and settled in a suburb of Orlando, Florida.
Life Lesson: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
In this episode we discover the science behind habits, how they're formed, how they can be broken, and the fascinating role self-perception plays in the process. We explore the power of reframing uncomfortable tasks, how habits are influenced by our self-image, and why pushing yourself too hard can…
272: How to Become Indistractable: Master Your Focus and Time with Nir Eyal
Are distractions causing your time to slip away? In this episode, Nir Eyal reveals how the psychology behind habit-forming products can be applied to create positive habits in our own lives. He explains how to control both internal and external triggers, enabling us to design environments that supp…
466. Declutter Your Mind: Behavioral Economics for a More Organized Brain
In this episode of The Brainy Business podcast, Melina Palmer explores the art of organizing your brain using behavioral economics principles. Feeling overwhelmed and scattered? You're not alone. Melina shares practical strategies to help streamline your mental processes, reduce stress, and boost p…
Beyond Distraction: Bonus Interview with Nir Eyal, International Bestselling Author and Tech Habits Exper
It's easy to blame technology for our distractions, but the story is more nuanced. Join us for a special interview with Nir Eyal, best-selling author and tech-habits expert, as we delve into the psychology of habit-forming technologies. Discover insights from his best-selling books, Hooked and Indi…
Mastering your time - becoming 'Indistractable' with Nir Eyal
Osher speaks with Nir Ayal, an Israeli-born American author, lecturer, and investor, renowned for his expertise in behavioral design and habit formation.
When it comes to his book “Hooked: How to Build Habit-Forming Products,” - it’s hard to overestimate the enormous influence his work has had on …
Exploring the Unsaid and Clearing Misunderstandings - Virginia Muzquiz
Guest Introduction:
Virginia Muski: Entrepreneur, consultant, and believer in building businesses as bridges to personal fulfillment.
Passionate about people, connection, and breaking through limiting beliefs to uncover potential.
Key Topics Covered:
Balancing Multiple Ventures
Virginia shares he…
Nir Eyal Talks About Becoming Indistractable and Managing Distractions
In this Flashback Friday episode of A Productive Conversation, I talk with Nir Eyal, the bestselling author of Indistractable: How to Control Your Attention and Choose Your Life. Nir offers actionable strategies for avoiding distractions and making time for what matters most.
We discuss the differe…
Hooked Ep 7
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Have you ever wondered why certain apps, products, or behaviors keep you coming back for more? In this episode of The Book For Your Dream Podcast, we dive into Hooked: How to Build Habit-Forming Products by Nir Eyal. This book explores the psychology behind habit creation and how b…
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