Ep. 224: HBO's Succession | BJ Gaddour Men's Health Fitness Lifestyle
In this episode, BJ & his wife Naomi discuss why HBO's succession is one of the best television shows of all time. Naomi is the host of THE TWISTED MIRROR PODCAST available on iTunes, Spotify & wherever you listen. Please subscribe to this show so you never miss an episode & do share with anyone wh…
78. High Tea: Palak Patel
On This episode of the High Tea series, Gabriel Ornelas sits down with Palak Patel, Atlanta based chef, traveler and writer. Palak is a classically trained chef, Atlanta Restauranteur and two time Food Network champion winner of Food Network's famed shows, Chopped and Beat Bobby Flay. Palak has als…
Comedy Stock Market: BUY Maron, Sandler SELL Burr, Colbert
Comedy Stock Market makes its debut in the seocnd galf,But first...Ralph Barbosa's new comedy special on Hulu, Katt Williams' involvement in the PGA tour, and Will Ferrell's upcoming golf-themed series and news about Matt Rife, Josh Blue, and Michael Rappaport. 00:57 Hulu's Secret Comedy Special01:…
Quiet Strength: The Power of Equanimity (with Margaret Cullen & Sean Fargo)
Today we explore equanimity as a living, heart-based steadiness that holds passion, pain, and joy without collapsing or numbing out. Renowned teacher and author Margaret Cullen offers practical gateways through feeling tone, identity, and simple phrases that reduce friction, burnout, and outrage.
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The Freedom Of Letting Go Of Rescue
We explore equanimity as open-handed love for parents and caregivers, moving from control to clear, steady presence. We share boundary-setting phrases, examine vulnerability, and offer tools to stay compassionate without burning out.• reframing parenting through the open hand of love• equanimity fo…
Why Calm Doesn’t Mean Boring (And How Your Passion Can Stay)
We rethink equanimity as a spacious, caring capacity that holds intensity without dulling life. We link Vedana—pleasant, unpleasant, neutral—as a direct gateway to balance, recovery, and frictionless experience across emotions and daily moments.• equanimity not apathy or indifference• the myth that…
When Love Meets Vulnerability, It Becomes Steady
We explore equanimity as a heart practice that meets vulnerability without armor and shifts our relationship to identity, praise and blame, and social media reactivity. We offer practical steps to steady the nervous system and act with clarity in an age of fear.• identity as a source of reactivity …
"So Thirsty" by Rachel Harrison: Ch. 1-8 Review
New Book, new Evil! If you've been feeling vampires, this is the novel to pick up! Listen along as Shaela and Ian crack open Chapters 1-8 of "So Thirsty" by Rachel Harrison, and share their thoughts, comments, and questions about whether this is just Twilight but a better book and for adults.
Eric Ries
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Eric Ries, creator of The Lean Startup and author of Incorruptible, joins us to explain why “financial gravity” pulls even the best companies away from their mission. He explains why the standard best practices founders are h…
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