# Marsha Vanwynsberghe
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1060 | Taking Back Control When Dealing With Pain with Mike Hammond
In this episode, Marsha sits down with Mike Hammond, a man whose work has allowed him to be present for moments most people never witness — the moment pain loosens its grip and someone realizes their life may no longer have to be defined by suffering.
Mike understands pain personally. Years of boxi…
1061 | Why I Created the UNBOTHERED Room
In this episode, Marsha shares the deeper story behind Unbothered and the realization at the heart of this work: if you want to create a bigger vision for your life, you have to build the belief system that can hold it.
She reflects on the moment at a Mel Robbins event when she heard the message to…
1062 | You Can Only Reach As High As The Floor You’re Standing On
In this episode, Marsha explores why you may keep hitting the same ceiling — even when you’re using all the right strategies.
The problem may not be the ceiling at all. It may be the floor you’re standing on: your belief system.
Marsha shares why lasting expansion comes from strengthening that foun…
1063 | The Journey of Comeback Snacks with Emily O'Brien
In this episode, Marsha sits down with Emily O’Brien. Emily is the founder and CEO of Comeback Snacks, a Canadian popcorn company built on the belief that everyone deserves a second chance.
What started as a personal comeback story has grown into a purpose-driven food brand now sold in more than 1,…
1064 | Which Thought Train Are You Getting On?
In this episode, Marsha explores a simple but powerful idea: you don’t have to attach yourself to every thought that passes through your mind.
Using the metaphor of trains constantly arriving and departing, she explains how our subconscious mind learns through images, repetition, and familiarity. T…
1065 | I Learned Presence Is Not A Place
In this episode, Marsha explores what it really means to be Unbothered — and why it has far less to do with what’s happening around you and everything to do with what’s happening within you.
While nearly 8,000 kilometres away from her husband as he competed in Greece, Marsha found herself practicin…
Reprogramming Your Mind for More with Marsha Vanwynsberghe
What if the thing blocking your overflow isn't what's happening around you but what's happening within you?
In this thought-provoking episode of OVERFLOW with Kimberly Snider, Kimberly welcomes Marsha for a powerful conversation about the language we use, the subconscious patterns we carry, and how…
1066 | An Immersive Week Of Growth
In this episode, Marsha sits down with four women during the OUTSPOKEN Master Practitioner Immersion for a candid conversation — recorded right from the sauna — about the breakthroughs, subconscious shifts, and lessons that unfolded throughout their time together.
They share what it looked like to …
194 | The Hidden Cost of High Performance: Stress, Burnout & Leadership
In this episode of Dropped In, Meghan Weir shares a powerful conversation from a recent Capacity Advantage executive leadership retreat, where one leader's comment about needing to turn on their "superpowers" opened a deeper discussion about the difference between authentic leadership and armouring…
1067 | I Stack My Wins: How I Train My Brain to Remember Success
In this episode, Marsha explores why your brain doesn’t automatically file away your wins — you have to intentionally create the evidence.
Too often, we accomplish something and immediately move on to the next goal, missing the opportunity to show our subconscious proof of what we’re capable of.
Ma…
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