Essential Amino Acids Explained: The Protein Tool Every Man Over 40 Should Know (Ep. 296)
In this episode of the Fit Father Project Podcast, I sit down with Liz Plosser — former Editor-in-Chief of Women's Health, author of Own Your Morning, and a busy parent juggling three kids, a career, and a serious training schedule.
We break down one of the most overlooked tools in modern nutritio…
Across the Bar Podcast, Episode 63 - The Decoy Plane, GLP-1s at Work, Navigating the Office Gym, and the Death of Board Diversity
Laura is on a well-earned summer break, so Peter's joined by special guest co-host Liz Plosser, former editor-in-chief of Women's Health and the voice behind the wellness Substack Best Case Scenario. First up, the GLP-1 conversation nobody knows how to have at work — commenting on a colleague's wei…
Across the Bar Podcast, Episode 65 - Should Employers Cover Menopause Benefits, Uber Blames Its Employees and Anna Wintour Gets Overruled
Should employers be covering menopause benefits? Peter and guest co-host Liz Plosser (Best Case Scenario) take on a listener's question this week — and it opens up a bigger conversation about the legal tightrope employers walk when choosing employee benefits, plus the real fear a lot of women have …
Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You
Liz Plosser chats with Jay Shetty to talk about the beauty of setting your morning right. The things that happen throughout the day are often beyond our control that leaves us frustrated and disappointed. This is why setting the right energy in your morning, after waking up, can help you become bet…
4 Ways To Manage Your Mental Wellbeing in an Age of Social Media
Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her morning”. On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s Health, and Jay talk about how to start the day in an invigorating way that…
Alyssa McElheny Post Beijing Race. Plus Liz Plosser Suggests "That's Enough HYROX For The Day."
Liz Plosser on HYROX Beijing, Reporting, and Sauna Culture
Liz Plosser joins Matt to discuss her GQ story on the HYROX Beijing incident, why nobody stopped Joanna Wietrzyk during the race, and the responsibility judges and officials have in moments like that. They also discuss covering controversy …
121:: The craziest things I've done in the name of wellness (& what I regret!)
The craziest things we've done in the name of wellness. Dr. Kelsy Vick is taking it back to girl talk, inspired by Liz Plosser's Best Case Scenario article In the Name of Wellness.
KV shares her biggest wellness regrets, from restrictive dieting and under-fueling in college to buying every suppleme…
Morning Habits That Boost Well-Being | Miranda Lambert Story Behind 'Choosin' Texas'
Hurricane Isaias is headed toward the northern Gulf Coast. Jason Allen reports, plus Rob Marciano has the forecast.
In a first-of-its-kind national blitz shown exclusively to CBS News, federal agents, railroad police and law enforcement in more than two dozen states hit the tracks and highways on …
The New Rules of Women's Fitness: Strength, Muscle & Training for Life | Liz Plosser | #183
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