# Kassandra Reinhardt
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Mastering Your Day: Lifestyle Hacks for Health & Balance
In this episode, I talk about various habits and tricks I aim to implement in my every day life to maintain a healthier and more balanced lifestyle. I discuss my routine, meal prepping, planning workouts, eating habits and contributing to good mental health.
TIMESTAMPS
00:00 Intro
00:52 Disclaim…
The Transformative Power of Yoga with the Queen of Yin Yoga on YouTube Kassandra Reinhardt RE-RELEASE
#218: This week on the podcast I am joined by Kassandra
Reinhardt. This is a re-release of my original interview with Kassandra, AKA Yoga with Kassandra on YouTube. Kassandra is a YouTuber with almost 2.5 million followers, the author of 2 books; "Yin Yoga: Stretch the Mindful Way" and “Year of Yog…
Archetypes, Dreams & Why Nightmares are Good with Kari Hohne
Sex dreams don't mean what you think, nightmares are good for you, and the divine is fueling your transformation as you sleep. Welcome to my conversation with dream analyst and eastern/western archetypes expert, Kari Hohne. According to Kari, when we sleep, our highest self is communicating with us…
How To Plan The Ultimate Yoga Photoshoot
Yoga teachers, this one's for you!!
Investing in a professional yoga photoshoot is worth it for yoga teachers looking to grow their business. It uplevels your energetic game and shows your commitment to your brand. Having beautiful photographs and a standout brand helps you grow faster and attrac…
Don’t focus on changing your spouse! Interviewing Kassandra Reinhardt from Yoga with Kassandra.
This week, Kate flies SOLO in our first interview show. we chat with Kassandra Reinhardt about mindfulness and being grounded in order to show up for yourself and your marriage! Kassandra also shares why getting your partner to do something for themselves is never a good idea, and she shares what t…
Episode 156| Kassandra Reinhardt on Yin Yoga
Kassandra Reinhardt is a yoga teacher who wanted to create a sacred space for people to learn yoga at their own pace. She focuses on lunar practices, yin, and restorative flows that help her community find healing and relief in a stressed out, yang-obsessed world. Kassandra is also the author of Yi…
Don’t focus on changing your spouse! Interviewing Kassandra Reinhardt from Yoga with Kassandra.
This week, Kate flies SOLO in our first interview show. we chat with Kassandra Reinhardt about mindfulness and being grounded in order to show up for yourself and your marriage! Kassandra also shares why getting your partner to do something for themselves is never a good idea, and she shares what t…
How To Plan The Ultimate Yoga Photoshoot
Yoga teachers, this one's for you!!
Investing in a professional yoga photoshoot is worth it for yoga teachers looking to grow their business. It uplevels your energetic game and shows your commitment to your brand. Having beautiful photographs and a standout brand helps you grow faster and attrac…
Archetypes, Dreams & Why Nightmares are Good with Kari Hohne
Sex dreams don't mean what you think, nightmares are good for you, and the divine is fueling your transformation as you sleep. Welcome to my conversation with dream analyst and eastern/western archetypes expert, Kari Hohne. According to Kari, when we sleep, our highest self is communicating with us…
Sequence Better Yoga Classes with Kassandra Reinhardt
Let's dive into the art of yoga sequencing with my friend and fellow Yoga Youtuber, Kassandra Reinhardt. Kassandra has over 2.3 million subscribers, in part because she makes her classes SO accessible. Ready to see how she does it? Today, go behind the scenes on how she plans her sequences, what to…
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