# Joe O’Connor

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How a Shorter Work Week Can Create Higher Employee Performance

In an era where burnout, ‘quiet quitting’ and work-life balance have permeated the conversation around employment, how can employers stand out?  The implementation of a shorter work week, says today's guest, is the most equitable way to strive towards this universal goal of balance and happiness.  …

The case for the four-day workweek

Joe O’Connor, CEO, Work Time Reduction Learn more about your ad choices. Visit megaphone.fm/adchoices

Sportswire Spotlight: Freeman swim and dive team put it all together for state title sweep

On Season 2, Episode 9 of the Sportswire Spotlight, members of the Douglas S. Freeman High School swim and dive team reflect on their triumph at the Class 5 championships, where both the boys and girls claimed state team titles! In the first segment, coach Steven Gromling is joined by seniors Allis…

Should We Be Working Less?

"  With flexible boundaries and digital work, people are now moving into an always-on, always-working culture." In this episode of Office Hours, we’re diving into one of the biggest debates in the world of work: Should we all be working four-day weeks? Host and student, Cari Street, is joined by l…

77 - Creating Winning Habits - with elite coach Joe O’Connor

In this latest pile of TRAP, the Trap Pack discuss Topical Titbits Meat and Potatoes: Creating Winning Habits  - with elite coach Joe O’Connor TRAPist question(s) from Gavin M Culture Corner Show links: http://tiny.cc/traplinks ============================Take part in the conversation! We want YO…

Episode 21: More In Four Featuring Joe O'Connor

What if working less actually meant achieving more? In this episode, global four-day workweek guru Joe O'Connor joins us to talk smart work, sustainable performance, and why the future of work might just mean an extra day off. Get ready to rethink your schedule and your sanity.

The Corporate Athlete: Sleep, Stress & Sustainable Performance

Follow this page and our LinkedIn page for the latest company updates and insights! Follow Joe O'Connor on LinkedIn  Complete Joe's Anonymous Survey Book Your Metronomics Discovery Call Check out our free resources and live events inside The Metronomics Hub Connect with Metronomics Metr…

60. Solving the Travel Housing Dilemma for Slow Travelers with Joe O’Connor from Global Family Home Rentals

Send us a text! Q's? Text now! 🌍 Full time traveling dad Joe O’Connor, co-founder of Global Family Home Rentals (GFHR), shares what led his family to pack up their lives and embark on a four-year full-time worldschooling journey. 👍 We break down the real finances and logistics of full-time nomadic …

The Power of the 4-Day Workweek | Joe O'Connor

The five-day workweek was built for an industrial economy, but AI, hybrid work, and knowledge work are forcing leaders to rethink what a productive week should actually look like. Joe O’Connor, CEO of Work Time Revolution and one of the leading voices behind the four-day workweek movement, joins N…

How brands can capitalize on post-Fall Prime Day momentum

Amazon’s Prime Big Deals Days has fundamentally altered the retail calendar, turning October into the official kickoff for holiday shopping. What started out as a summer event has expanded into a crucial Q4 marker. The deals are now driving consumers to research and buy earlier each year amid susta…