# Jessica Tracy

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When Pride Breaks: The Asymmetry Between Shame's Firmware and Pride's Software

Dear friends, Here’s the short version: achievement can’t heal shame because they operate at different levels of the nervous system. You’re trying to update software when the firmware is corrupted. This essay traces how the body tells the truth about shame long before the mind can make sense of it,…

E67 - Rooted & Unwavering Podcast - Feb 6 - Hylke Faber & Jessica Tracy

“The quiet space of the heart guides us to what we truly are about,” shares Jessica Tracy, Jungian Coach and speaker.  When we live out of alignment with our authentic self, it hurts: our soul feels fragmented. Getting into alignment requires us to face the parts of us that aren’t integrated yet, …

Jessica Tracy || Shades of Pride

“What is it in the human psyche that allows us to achieve, create, discover, and invent in ways that no other species can?” This is a question Jessica Tracy explores in her book Take Pride: Why the Deadliest Sin Holds the Secret to Human Success. Tracy is a professor of psychology, an emotion resea…

New graduates look ahead, get career advice from mentors

The Class of 2025 was the largest graduating class in U.S. history, as more than 3.8 million high school seniors and 2.1 million college seniors walked across their respective commencement stages, ready to start their next adventure. For the Class of 2026, that next adventure will take place aga…

How Alternative Healing Changed My Life and Leadership | Jessica Tracy

In this episode of the Badass Leaders Podcast, Angela sits down with Jessica Tracy, Certified Jungian Coach, consultant, speaker, and former corporate executive, to explore the hidden cost of high performance and why so many successful leaders find themselves battling anxiety, burnout, and a linger…

Emotions 2.0: The Feeling that Moves Us Forward

For centuries, philosophers and theologians have warned about the dangers of pride and hubris. It’s an emotion that can make us arrogant, egotistical, and reckless. But psychologist Jessica Tracy suggests this caution is too broad. She argues that when we see pride only as a negative emotion, we mi…

Jessica Tracy: Sales Executive to Jungian Coach & Psychedelic Integrator

In this episode of Clocking Out, we meet Jessica Tracy, who is a Jungian Transformational Coach who applies Jungian psychology within an empowering coaching framework. Raised outside Philadelphia as the oldest girl of five, she became a second mother early and grew up feeling everything intensely. …

174: Jessica Tracy - Pride: The Secret To Human Success

Episode 174: Jessica Tracy - Pride: The Secret To Human Success Jessica Tracy is a professor of psychology at the University of British Columbia in Vancouver, Canada, where she also directs the Emotion and Self Lab. Her research focuses on emotions and emotion expression, and especially on the self…

The High Performer Burnout Trap

In this special compilation episode of the Badass Leaders Podcast, Angela Gill Nelms brings together powerful conversations with past guests Chris Salem, Jessica Tracy, Kristi Straw, Russell Harvey, Dr. Alicia Newsome, and Suzy Wraines to examine why burnout can be so difficult for high-performing …