# Jeff Troesch

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#18 - Episode 18 - Pickleball and Sports Psychology with Jeff Troesch

Welcome to an exciting episode on how you can elevate your game AND promote better recovery through mental skills! Your host and physical therapist, Dr. Sarah Leong-Lopes, is joined by expert mental training coach Jeff Troesch to discuss how even recreational players can benefit from the techniques…

Jeff Troesch - Mental Performance Coach to NFL, MLB, NBA World Champions & Olympians

Choose the Hard Way creator Andrew Vontz in conversation with Jeff Troesch, one of the most experienced mental performance coaches in elite sport. For nearly four decades, Jeff has helped athletes and teams win at the highest level, including the Super Bowl, World Series, NBA Finals, Stanley Cup, O…

Jeff Troesch - Mental Performance Coach to NFL, MLB, NBA World Champions & Olympians

Choose the Hard Way creator Andrew Vontz in conversation with Jeff Troesch, one of the most experienced mental performance coaches in elite sport. For nearly four decades, Jeff has helped athletes and teams win at the highest level, including the Super Bowl, World Series, NBA Finals, Stanley Cup, O…

World-Renowned Sports Psychologist Jeff Troesch: What It Takes to Be Great, the "It Factor," & Why You Don't Actually Want to Be an Olympian

For nearly 40 years, Jeff Troesch has worked behind the scenes with NBA players, MLB All-Stars, Olympic medalists, and national championship programs. He's coached athletes at every Olympic Games since 1988, helped shape the mental systems at IMG Academy, and consulted for USA Track & Field. In…

284: Jeff Troesch - Great Golf Requires Imbalance, Confidence is Overrated, and How to Think Like a Better Golfer

Jeff Troesch is a mental performance coach to major champions on PGA Tour and LPGA Tour, Olympians, and athletes in nearly 100 other sports. He has just released a new book titled One Day Better: Mental Performance Concepts to Transform Your Game and Life. It contains 150 one or two-page lessons o…

482: Jeff Troesch - Build a Mental Game That Actually Works for You

>>Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf. Today's guest is Jeff Troesch, one of the top mental golf coaches in the game. Jeff has worked with players at every level—from elite amateurs to professionals—helping them manage pressure, build confide…

Win Cycle: The Mental Game with Jeff Troesch — 35 Years of Elite Performance Lessons for Leaders

Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon hosts Jeff Troesch, a renowned sports mental coach with nearly 40 years of experience, on the Purple Patch Podcast. Troesch discusses the integration of mental performance in sports and life, emphasizing the importan…

Ep. 24 - ACE: A Simple Framework

In this episode of the Be Better Tribe Podcast, I share one of the most impactful lessons I've carried with me since my college soccer days at Cal Poly. Our sports psychologist, Jeff Troesch, introduced us to a simple but powerful framework: ACE — Attitude, Concentration, and Effort. Years later, …

Win Cycle: Mental Performance Specialist Jeff Troesch on Race Anxiety, Confidence, and the Mental Game of Racing Your Best

Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Jeff Troeltsch discuss mental performance in endurance sports, focusing on perfectionism and race anxiety. Troeltsch emphasizes the importance of accepting one's current state while striving for improvement, rath…

438: Pursue Process, Not Perfection, with Jeff Troesch

Sports psychologist and author Jeff Troesch discusses his new mental skills guide, One Day Better, which helps athletes cultivate the method and discipline to improve every single day. Learn more about your ad choices. Visit megaphone.fm/adchoices