# Don Miguel Ruiz

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The Four Agreements In 22 Min

4 agreements you never consciously signed, and the 4 traps each one replaces. The Four Agreements, by Don Miguel Ruiz (1997), reframed: most of your rules were installed as a child, and a judge in your head has been enforcing them ever since. The four agreements, each with its own exit: be impeccab…

Your Words Matter: How Everything we Say Affects Our Body and Our Life

Every Word We Speak Matters: Mind, Emotions, Body and Life Every word we speak matters. It affects our mind, our emotions, our body, and our life. In this episode of Words... with Jill, Fiona and Jill explore the energy of language and how conscious speech changes the way we move through the world.…

Tracy Spiridakos on Grief, Mortality & Learning to Really Live

Support The Show on Patreon! https://www.patreon.com/ILYSMPodTracy Spiridakos (Supernatural, Chicago P.D.). Joins ILYSM to discuss authenticity, grief, crying during movies, and more. Tracy and Tyler connect big time on the loss of both of their fathers; discussing the gift of their parents prepari…

How ASL Shaped Maria Gallucci’s Real Estate Career

In this episode, I sit down with Maria Gallucci, an award-winning REALTOR®, author of Raised in Silence, and advocate for more inclusive communication in real estate. Maria grew up as a CODA, a Child of Deaf Adults, with American Sign Language as her first language. At just 12 years old, she found …

Kelsey Kirkpatrick Conversation

Send us Fan Mail  - What if a single moment changed all your plans? Would it ruin your life.. or might it inform your journey?  In this episode I talk to Kelsey Kirkpatrick, whose new life began the moment he woke from a terrible car crash that nearly killed him. We’ll explore how the experience gu…

Your Addiction Isn't the Problem: Why Every Vice Is Just a Mirror You're Afraid to Look In | Episode 172 with Hugh Imhof

Host Caleb Nelson sits down with author, coach, and 37-year sober veteran Hugh Imhof for a deeply honest conversation about addiction, identity, and what it really takes to transform your life. They explore why every vice — whether it's alcohol, workaholism, food, or exercise — is just a mirror ref…

E70: Ilia Smirnov Crushes the Solo Mississippi Speed Record - Part 3

In this episode, Chris Thomas sits down again with Ilia Smirnov for part 3 of his solo Mississippi Speed Record adventure. We cover so much in this episode from very committing days, alligators, Ilia’s crew support Anna and Alyse, the River Angels community, navigating heavy and dangerous commercia…

3 | 5: Are You Ready to Hear What You Can't See?

Summary What if the feedback you don’t want to hear is exactly what you need to hear? In this episode, Bri explores the power of receiving honest feedback—and how learning to stop taking things personally can open the door to incredible growth. Inspired by a conversation with her daughter, Bri shar…

Ep 49 - What If It Gets to Be Easy? Finding More Ease and Less Pressure in Midlife

Love to hear your take aways. Send me a message. What if you could have a full life without feeling like you’re constantly racing through it? After a weekend of everyday responsibilities, family time, and unexpected productivity, I noticed something: I felt energized. There was room for what neede…

The Fifth Agreement: Be Skeptical, But Learn to Listen: Part 2

Feel to Heal with Sharyn Nichols  In this episode of Feel to Heal, Sharyn continues the conversation on the Fifth Agreement from Don Miguel Ruiz and Don Jose Ruiz: Be skeptical, but learn to listen. This episode focuses on the second half of the agreement: learning to listen. After exploring what i…