# Dena Jackson

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S2 E3: Mission creep, social enterprise, asset poverty and more with Dr Dena Jackson

Dr. Dena Jackson has a wide range of interests and experience. Our conversation starts with learning about consultant as executive extender to asset poverty to the current state of the nonprofit sector.

#26 DENA Jackson's Miraculous Journey to HEALING and Laughter!

In this uplifting conversation, comedian and motivational speaker Dena Jackson shares her journey from public relations to comedy, emphasizing the importance of humour in navigating life's challenges. She discusses her personal experiences with loss, anxiety, and the transformative power of spiritu…

How to lock into your goals without burning out with Dena Jackson

Want to lock into your goals but don’t know where to start? Dena Jackson is a keynote speaker, comedian and the host of the Self Help Me podcast. She’s here to chat about the hype around the “Great Lock In of 2025” and shares tips for making your goals a reality. Dena and Erika share their experien…

The The Shadow Of Avoidance: The Real Reason We Can't Put Our Phones Down With Dena Jackson

After 13 years as a stand-up comedian, Dena Jackson found a deeper calling—one rooted in mindfulness, yoga, and holistic healing. In this episode, she opens up about grief, transformation, and how humor became her unexpected spiritual teacher.Learn how to move through fear, reconnect with intuition…

Self Help Me: In Conversation with Dena Jackson

Comedian and professional speaker Dena Jackson chats with host Jacob Shymanski about her new book “Self Help Me.”   She reflects on the holistic wellness practices that helped in her mental health journey and shares tips on how her book can be a resource to anyone.   Dena’s book is currently availa…

Welcome to Self Help Me with Dena Jackson!

Hosted by Comedian and Motivational Speaker, Dena Jackson, Self Help Me is the podcast for all of the self help section lovers. If you’re looking to feel better, then you are in the right place. We’ll be discussing self doubt, taking risks, imposter syndrome and all of the other topics that worry u…

What happens when the tools you once needed to survive become the work you offer the world?

On this episode of Career Buzz, we hear from Dena Jackson, comedian, speaker, creator of Self Help Me. Dena’s career story moves from theatre and stand-up comedy to corporate public relations, from personal upheaval and divorce to yoga, breathwork, mindfulness, and wellness practice.   Along the w…

Ep. 52 When Comedy and Yoga Combine

Dena Jackson is a stand-up comedian and speaker who teaches hatha yoga and meditation. She has performed at various comedy festivals across Canada and the United States. She recently delivered a TEDx talk and has a podcast called the Ego Podcast. She talks to us today about how yoga changed her lif…