# Compete Naturally
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Should you Compete Naturally or Not? FT Abigail Okenge EP431
In this episode, I’m joined by Abigail Okenge (@abigailokenge) for an honest conversation about her journey as a bodybuilding competitor and her experience competing in both the OCB and NPC federations.
Abigail breaks down the key differences between OCB vs NPC, sharing the pros and cons of each fr…
159: WNBF UK President & 3x British Champion Steff Noble
Welcome back to the Longevity Muscle Podcast for our third episode of the Women's series! Today we have Steff Noble joining us. Steff is a3x British Champion and Miss Universe Winner and the WNBF UK President.
Chapters:00:44 Intro - Judging in Dubai01:17 Do judges and promoters get paid? (WNBF reve…
154: Dr. Zena Al Kelaby - The Next Generation
Welcome back to the Longevity Muscle Podcast for our second episode of the Women's series! Today we have Dr. Zena Al Kelaby joining us. Zena is a 5x British Champion and 9x Gold Medalist. Zena is truly a rising star in the women's natural bodybuilding circuit.
00:55 Deload Weeks, Rest Days And Why …
Episode 95: Natural BodyBuilding
In this episode, Tyler and Paul talk all about life as natural bodybuilders. Both being lifetime natural athletes, they discuss what led them to make the decision to compete naturally and how they have both have been challenged, yet have succeeded in the sport by choosing to take this route.
Dani Taylor | Dani Taylor’s Journey from 215 Pounds to Vegan Fitness Coach | PPAP16
Dani Taylor, co-founder of Vegan Proteins and Plant Built, shares her inspiring journey from overcoming childhood obesity to becoming one of the top vegan bodybuilding coaches.
She opens up about her experiences, including coaching elite athletes and everyday individuals, and how shifting mindsets…
Making Waves with Eddie Saldana
If you've been following me for any length of time, you know how passionate I am about natural bodybuilding. For this episode, we welcome natural bodybuilding beast Eddie Saldana. He is an absolute stud in the natural bodybuilding community and I've got no doubt he will be a topic of conversation …
103. Plants Out of Place, Chalkboards, and Controlling Weeds w/ Dr. Peter Dotray
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What's up Plant People?! I have a great one for you today with one of my former professors and current colleagues, Dr. Peter Dotray. We had a great conversation about life as a professor and academic, what's changed over the years, how do we define a "weed," what role do they play …
A Different Approach to Bodybuilding
Scott Myslinski just competed in his first bodybuilding endeavor and went the enhancement route. He pulls back the curtain and leaves everything on the table regarding nutrition, enhancement, training, and much more. His journey was a lot different than mine, but I know you'll get something out…
A Carnivorous Transformation with Dani Conway
Have you considered a carnivore diet to help with health issues? Dani Conway is a Board Certified Functional Nutrition Practitioner, Functional Bloodwork Specialist and holds various certifications in other modalities of holistic health. She has been in practice almost two decades helping midlife w…
012: More Than a Pretty Face: How Bodybuilding Allows Women to Show Off Their Strength, Dedication, and Inner Beauty with Ashley Sproat
“Bodybuilding is sexy.” —Ashley Sproat
For too long, women have been constrained by narrow gender stereotypes that define femininity solely by appearances. However, through natural bodybuilding competitions, women find an empowering platform to proudly express their strength, dedication, and multi…
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