# Chelsea Drda

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Leaning Into Your Intuition with Christine Gold

 Christine Gold is no stranger to burnout. She has faced her share of hopelessness, depression and a loss of purpose. But it was through these things that she learned to lean into her intuition and gifts. Christine guides female clients to 360 degree wellness (mentally/physically/emotionally & spir…

Meeting Mom's Needs & Preparing for the 4th Trimester with Lisa Westhorpe, OT

When a woman finds out she is pregnant, it is ALL ABOUT BABY. 8+ months of preparation for the birth of this precious new life, with a sprinkle of self care along the way. Once her newborn enters the world, she often becomes immersed in baby's care and development and can lose herself along the way…

Coping with Imposter Syndrome to Create a Confident Life with Dr. Emee Vida Estacio, PhD

Did you know that 80% of people (or more) suffer from Imposter Syndrome at some point in their lives? This persistent feeling of self-doubt and incompetence is one thing that can hold us back both personally and professionally. For something so prevalent, few have heard this term, know how to ident…

Educating and Empoweing Women Through Menopause With Yoga, with Jacqueline Rose

Jacqueline Rose is a yoga instructor specializing in yoga to address women's health issues. She is trained as a Yoga for Pregnancy Instructor, a Yoga Nashit Instructor with Mira Atzi-Padan (founder of Yoga Nashit), and more recently, a Therapeutic Yoga Instructor. Jacqueline is a wife and mother of…

Interview with Deb King on Community, Collaborations and Aligning With the Things That Are Meant For You

In this episode,  Dr. J had the pleasure of speaking with Deb King, all the way in Sydney Australia. Deb is the co-founder of The Wisdom Playground, a global tribe of creators, entrepreneurs, and transformative thinkers, sharing their respective messages all over the world through engaging and educ…

Be Kind to Yourself with Kelly Chase

When was the last time you said something kind to yourself? You deserve all the love in the world and it starts with yourself! Whether you are in an established relationship or searching for the love of your life, this episode is for you! Kelly Chase is a mindset coach and self love advocate who he…

Healing From Trauma with Dr. Alice Kerby

Dr Alice Kerby is a Doctor of Physical Therapy, Health Consultant, Holistic Health Practitioner, and Somatic Experiencing Practitioner in training. She uses her decades of experience and training  to focus on the stress response from an autonomic nervous system and physiological perspective.She hel…

All About Endo with Dr. Jessica Drummond

Dr. Jessica Drummond, DCN, CNS, PT, is the founder and CEO of the Integrative Women's Health Institute. She is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions and does so via her online practice and coaching programs for both individuals and c…

“Self Care is how you take your POWER back”

Today we have Dr. Chelsea Drda, Chiropractor, who gives us the AMAZING breakdown on the importance of SELF CARE and why it is a priority to life. Dr Chelsea also shares an inspiring story with us on how tuning into her own self care literally transformed her life.

Take Care of Yourself & Thrive - Dr .Chelsea Drda Ep 260

Dr. Chelsea Drda is dedicated to helping women in health & wellness fields simplify their business and find time for joyful living. She is an expert in Business Strategy, Social Media Management, and teaching others how to create engaging video content. Chelsea is a Doctor of Chiropractic by trade …