# Ben Bergeron
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From Victim to Warrior Mindset w/ Ben Bergeron (Mental Toughness Secrets)
In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with elite coach Ben Bergeron to break down the mindset behind high performance in sport, business, and life. Known for coaching some of the world’s top athletes, Ben shares why mental fitness—not just physical toughness—i…
How We'd Fix Military Human Performance
If We Built It From Scratch — Drew and Alex Redesign Military Human Performance
No guest. No plan. Just Drew and Alex with keys to the kingdom. If you handed us the whole thing tomorrow, what would we actually change?
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platf…
Chasing Excellence: Ben Bergeron's Lessons About The Fittest Athletes On Earth
In this episode, Charlie dives deep into another book which greatly impacted his life and training.
Ben Bergeron's book "Chasing Excellence" reveals what it takes to have an elite mentality. Expect to learn:
- why honesty is the key to growth
- how to embrace adversity
- the secret behind single a…
AI Tech Stack | The Founders and Builders Architecting Product Market Fit | Creator's Cut | 2026
Dashboards are dead, and your AI tech stack is not your moat. If nobody pays for what you built on a repeated basis, you have a science fair project, not a company.In this Creator's Cut of The AI Space Podcast, recorded live at the Founders and Builders Forum in Dallas, TX, host Sanjay Kalluvilayil…
Stop Living A Life Of Complacency - Ben Bergeron - #426
Ben Bergeron is the Owner of CrossFit New England, Founder of CompTrain and an author. Ben has tested his high-performance philosophy on the biggest stage in the world having been the coach behind 6 CrossFit Games Championships. Today we get to go through some great insights for how to take charge…
Creating A Life Of Excellence - Ben Bergeron - #295
Ben Bergeron is a CrossFit Coach and the Owner of CrossFit New England. As far as we know, we only get one shot at life, so we'd better make it count. Fulfilling our potential and making the most of our abilities is the name of the game, but how do you do this? Expect to learn why core values are…
Why Chasing Excellence Is Going Daily
We're kicking off an October Experiment, a shift from one longer weekly episode to short, daily episodes every weekday.
Today, we explore why this change matters: showing up with something short to think about each day keeps us focused on today's choices, instead of waiting for one big leap forward…
Person First, Process Second, Goal Third
We're exploring how to pursue ambitious goals without making our identity dependent on the outcome.
By placing the person and the process ahead of the goal, we build awareness around what we can control, intention around the habits and character traits we want to practice, and action toward a life …
Life Is a Frisbee Balanced on a Pencil
We're exploring why we can't maximize every goal at once, and how picturing life as a Frisbee balanced on a pencil - instead of a seesaw - changes the way we chase what matters.
By identifying the 20% of effort that drives 80% of the results across our health, work, and relationships, we build awar…
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