Inside Pro Cycling Nutrition with Dietitian Kristen Arnold Ep 156
What does nutrition really look like behind the scenes of professional cycling?
In this episode of the Find Your Edge Podcast, Coach Chris Newport talks with sports dietitian, former professional cyclist, and EF Pro Cycling nutritionist Kristen Arnold, MS, RDN, CSSD.
Kristen takes us inside the wor…
TRUMPS AMERICA - Tom Arnold Ep 20
In this episode I am an Englishman in Trumps America, it's a topsy turvy world, where a Reality TV star can become President of the most powerful nation on earth. where right can become wrong, good can become bad, and Presidents are kept in check by people like my guest on this Podcast - Comedian, …
The Science of Life: How Ayurveda’s 6 Pillars of Health Support Hormones, Gut Health, and Stress Resilience with Tessa Arnold EP285
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Did you know that Ayurveda, an ancient holistic health system, holds powerful wisdom for hormonal balance, longevity, and overall well-being?
In this episode of It’s Hertime, I’m joined by Tessa Arnold, an Ayurveda expert and wellness coach, to break down Ayurveda’s 6 Pillars of He…
Stefan Sölkner | EP#405
Stefan Sölkner is a national team coach Austria's Elite and U23 men's cycling, and founder and coach at Ausdauerwerkstatt. In this episode we discuss cycling and training, in the context of both professional and amateur athletes.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Stefan's coachi…
Q&A on gear and technology | EP#400
Mikael answers listener questions on the topics of gear and technology.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Carbon fibre plated shoes and barefoot running shoes
-Crank vs. pedal based power meter
-Lactate testing
-VO2master and Moxy (muscle oxygen saturation, SmO2)
-Are triathletes …
Jem Arnold | EP#420
Jem Arnold is a PhD candidate at the University of British Columbia, where his primary research focuses on sport-related vascular conditions. Jem is a physiotherapist, a physiologist, and an avid cyclist and trail runner interested in optimising endurance training.
IN THIS EPISODE YOU'LL LEARN …
How 50 First Dates Can Lead to Finding Your Perfect Match with Carolyn Lee Arnold EP81
What does midlife dating look like? Carolyn Lee Arnold, author and former educational researcher, shares the highs and lows of her experience of dating after going through a difficult breakup with her partner of seven years. Challenging herself to go on 50 first dates, she spent the next two and a …
How this ER Nurse crushes her goals while balancing a hectic schedule FT Emily Arnold EP181
In this episode I interview Emily Arnold RN and bikini competitor. We chat about how she manages her busy schedule while still hitting her fitness goals. We dive into the struggles she had in nursing school vs being in the mix of her career. Emily also touches on her new journey as she becomes a tr…
Insights On Trauma, Resilience And Personal Growth w/ Justen Arnold EP 75
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Insights on Trauma, Resilience and Personal Growth w/ Justen Arnold EP 75A devoted father, loving husband, best-selling author, and life optimization coach, who bravely shares his story of overcoming severe childhood abuse and trauma. We're diving into the tangled roots of trauma a…
Ep.102 Going Virtual to Expand Your Business with Sharon Fast
Listen on your favourite podcast app like iTunes or Spotify.
Have you offered in person group programs before - and wondered how you could transition those to online? If so, you'll want to catch this episode about expanding your business by going virtual.
Today, we have another amazing client, Sh…
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