# Sweet Chestnut
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Diperbarui:
The sweet chestnut (Castanea sativa), also known as the Spanish chestnut or European chestnut, is a species of tree in the family Fagaceae, native to Southern Europe and Asia Minor, and widely cultivated throughout the temperate world. A substantial, long-lived deciduous tree, it produces an edible seed, the chestnut, which has been used in cooking since ancient times.
== Description ==
Castanea sativa attains a height of 20–35 metres (66–115 feet) with a trunk often 2 m (7 ft) in diameter.
SAD Solutions: Natural Remedies to Conquer Seasonal Depression
Seasonal Affective Disorder, or SAD, impacts many people as the days grow shorter and cooler. In this episode we’ll explore practical strategies to stay resilient and maintain energy during the late fall and winter season. Listen in to discover the crucial role of natural light in healthy sleep pat…
Series 5 Episode 10 - Coppice worker Lee Basset talks Sweet Chestnut
We meet coppice worker Lee Bassett on a Cumbrian farm talking about his work to bring farm woodlands back into economic use and value to farms. Given the increase in planting on farms we need to value wood on our farms either using it directly or for sale. Lee is especially interested in bringing s…
Falling chestnuts
Sounds of the woodland in Sweet Chestnut season. You have hear them falling from the large Sweet Chestnuts in the woodland garden at Goodnestone. Also you can hear some lovely birds as well.
Navigate Grief Without Falling Apart: The 7 Stages and Natural Support
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Episode 4: Understanding Grief and the 7 Stages of Grief
Grief is one of the hardest experiences we face as humans, yet it's still so taboo to talk about openly. Whether you've lost a loved one, experienced a relationship breakdown, lost a beloved pet, faced redundancy, or struggle…
The Soul in Bloom: Flower Essences for Despair, Overcare, and Spiritual Integration (Part 3 of 3)
Episode 103 is the third and final part of our three-part Flower Essence Series. In this episode, Justin and I explore the remedies that support us through the heavier passages of the inner life, the flowers for despair, exhaustion, guilt, trauma, and the deep burdens that come with caring for othe…
Participatory building: How community construction takes engagement to a new level
You've heard of co-design and of course, community engagement, but what about participatory building? That's when people are invited on site to help build, fostering teamwork, imparting skills and empowering a neighbourhood. Working in collaboration with charity Global Generation, Dr Jan Kattein ha…
Bach Flower Remedies for the Transition into The New Year
Emotional States & Remedies to Support You
If you’re feeling deeply exhausted—drained by health challenges, work stress, or family responsibilities… even simple daily tasks feel overwhelming. This is genuine exhaustion.
🌿 Olive helps restore depleted energy and reminds you that rest is not a luxury…
Finding Emotional Balance During The Holidays
For many, the holidays really do hold a kind of magic, a time to reconnect, reflect, and enjoy moments with loved ones.But for others, this season can bring exhaustion, tension, sadness, or emotional overwhelm.
And this is where Bach Flower Remedies can offer gentle support.
Let’s explore some rem…
Rainy Chestnuts
Sounds of rain on Sweet Chestnut trees, Holly tress and birds, on a wet January afternoon.
Autumn planting bulbs have hit the shop floor
BBC Gardeners’ World Autumn Fair 11-13 September is at English Heritage’s Audley End House and Garden, Saffron Waldon, Essex
Harrogate Autumn Flower Show Newby Hall and Gardens, 18th -20th September
RHS Malvern Autumn Garden Show a celebration of gardening and food. 25th – 27th September
Buckingha…
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