A Sleepy Meditation on Authenticity
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Walking, Travel, Hiking, Mindfulness, Change, Growth, Authenticity. Welcome back, sleepyheads. Tonight, the profound quietude and stillness of the Sahara provide us a chance to pause and connect to our deepest and most auth…
The Forest Bathing Meditation
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Rain, Fire, Walking, Science & Nature, Mindfulness. Welcome back, sleepyheads. Tonight, we'll spend time in a beautiful redwood forest, wandering through the peaceful woodland and practicing some forest bathing. 😴 Watch, …
A Restful Meditation for Times of Uncertainty
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Butterflies, Insects, Growth, Change, Stress, Science & Nature, Gratitude, Worries, Mindfulness. Welcome back, sleepyheads. Tonight, we'll learn to shift our mindset and increase our capacity to sit with uncertainty, leadin…
A New Year’s Eve Bonfire Meditation (Bonus)
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Sound design: crackling bonfire Includes mentions of: Fire, Bodies of Water, Nostalgia, New Year's, Gratitude, Darkness, Mindfulness. Wishing a Happy New Year to all of our wonderful listeners! 🎆 Tonight's meditation is designed to help you proc…
A Serene Autumn Hike in Oregon
Narrator: Heather Foster 🇺🇸 Writer: Nicole Griffin ✍️ Sound design: mountain river, birdsong ⛰️🐦 Includes mentions of: Food, Dogs, Bodies of Water, Cars, Autumn, Walking, Gratitude, Animals, Science & Nature, Hiking. Welcome back, sleepyheads. Tonight, we will join Meg and her dogs Holly, Maple, …
A Grounding Meditation for Deep Rest (Premium Preview)
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Anxiety, Science & Nature. Welcome back, friends! This evening, we have a special preview snippet from tonight's Get Sleepy Premium episode - a meditation designed to help you feel more rooted in yourself and connected to t…
Finding Calm at the Icelandic Spa
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Sound design: crickets 🌾 Includes mentions of: Bodies of Water, Swimming, Ice & Snow. Welcome back, sleepyheads. Tonight, we'll be joining Kristin as she soaks in a geothermal spa, and reflects on her inspiring vacation in Iceland. 😴 Watch, l…
A Dreamy Tour of Gaudí's Barcelona
Narrator: Maria Castro Couce 🇪🇸 Writer: Nicole Griffin ✍️ Sound design: Spanish city ambience 🏙️☀️ Includes mentions of: Food, Walking, Art History, Architecture, Religious Traditions, Military History. Welcome back, sleepyheads. Tonight, we will journey to the beautiful Spanish city of Barcelon…
A Calm Day in Cairo
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Sound design: city ambience, traffic, car horns 🏙🚦 Includes mentions of: Children, Food, Bodies of Water, Walking, Boats Welcome back, sleepyheads. Tonight, we will take a stroll through the streets of Cairo, and end up drifting down the Nile i…
Dreaming with Diego Rivera
Narrator: Arif Hodzic 🇺🇸
Writer: Nicole Griffin ✍️
Sound effects: gentle birdsong 🐦⬛
Welcome back, sleepyheads. Tonight, we’ll be taking a journey through a work by Diego Rivera. It’s an epic mural called Pan American Unity. 😴
Includes mentions of: Art, History, Religious Traditions, US Hi…
MESIN PENCARI PODCAST
Anda dapat menggunakan situs web kami untuk mencari podcast3,823,979dan episode195,701,402menurut orang, tempat, atau topik.
Investasi dalam pengetahuan memberikan hasil terbaik, jadi saya mendengarkan podcast.
‐ Benjamin "Llamacorn" Franklin
Sunting
Terima kasih telah membantu agar basis data podcast tetap terbaru
