# Laurie Dupar

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ChatGPT & AI for ADHD

In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris dive into how ChatGPT and other AI tools can make everyday life easier for adults with ADHD. They explore how AI can support executive function, reduce overwhelm, and help with emotional regulation, task initiati…

ADHD Solutions

In this episode of ADHD Support Talk Radio, co-host Lynne Edris is joined by cognitive engineer and ADHD coach Jeff Copper for a fascinating conversation that may completely change the way you think about ADHD and executive function. Jeff introduces a groundbreaking model he calls Cognitive Ergonom…

Managing Screen Time with ADHD: From Digital Overload to Focus & Freedom

If you ever lose track of time scrolling social media, watching videos, or getting sucked into online rabbit holes—this episode is for you! In this episode of ADHD Support Talk, Productivity & ADHD Coach Lynne Edris explores the unique relationship between ADHD and screen time. You'll learn why scr…

Learn & Connect: What Makes the ADHD Awareness Expo Different (and How it Can Change Your Life)

Get ready to Learn and Connect with us! In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy take you behind the scenes of the 16th Annual ADHD Awareness Expo, happening throughout October 2025. This month-long, free online event has become the flagship ADHD commun…

ADHD Communication: Brevity & Clarity

In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy dive into the everyday struggle so many adults with ADHD face: being brief and clear when they communicate. From rambling stories and "novel-length" emails to the fear of being misunderstood, they explore why ADH…

ADHD & End-of-Year Transitions

End-of-year transitions can be especially tough for adults with ADHD. In this episode, Tara McGillicuddy and Lynne Edris break down why this season often brings extra overwhelm—and how to navigate it with more clarity, calm, and confidence. You'll learn: Why holidays, shifting routines, and unfinis…

ADHD and Family Relationships

In this episode, Lynne Edris and Dr. Tamara Rosier break down how ADHD shows up in family relationships — from communication challenges to emotional triggers, connection breakdowns, and opportunities for healing. Learn what it means to become a "safe person," how to support loved ones without absor…

Beat Overwhelm: ADHD Productivity & Clarity

Feeling overwhelmed is incredibly common for adults with ADHD—but the real cause might not be what you think. In this episode, ADHD Coach Lynne Edris explores why overwhelm often comes from too much noise and not enough clarity. Learn how simple systems for planning, calendars, and task management …

Alcohol, Dopamine & ADHD

Why do so many adults with ADHD struggle with alcohol, even when they know it's not helping them? In this episode, Lynne Edris talks with Colleen Freeland about the powerful connection between ADHD, dopamine, nervous system regulation, and alcohol use. They explore: • Why ADHD brains often seek rel…

56: ADHD Life Coaching with Laurie Dupar

Have you ever considered ADHD life coaching for kids and how it may be the difference between surviving and thriving with ADHD? Laurie Dupar is a 20 year experienced ADHD life coach and the head of the International ADHD Coach Training Center. She is a qualified psychiatric nurse practitioner. Sh…