# Karen Osburn

Episode podcast teratas
Diperbarui:

10: Who are you trying to save?

In this Episode: Who are you trying to save?  I share:  How the desire to save others will only drain you. You can support them but you can't save them. Conserve your energy so that you can become who you want to be.  You need to understand and accept that NO ONE is coming to save you. You n…

9: What MOTIVATES you?

In this Episode: What MOTIVATES you? I share:  What my kids (and dentures) taught me about motivation for my life and business. Why your motivation may CHANGE over the course of your life. Why KNOWING what MOTIVATES you MATTERS in a BIG WAY in creating the life that you desire and the bu…

8: The Gift of Discomfort

In this Episode: The GIFT OF DISCOMFORT, I share:  what the discomfort actual means and how you can use it to do more, achieve more and create more success in your life and in your business. the importance of experiencing discomfort and if you aren't, I issue you a challenge to get uncomfort…

7: Are you ALL IN?

In this Episode: Are you ALL IN? I share:  the lesson that I learned about how to live my purpose in a bigger and deeper way.  why it's important to assess and evaluate your level of commitment to what you truly want on a regular basis. why you might need to go ALL IN again and shatter t…

6: Declare your NO (and stick to it)

In this Episode: Declare your NO (and stick to it) I share:  the importance of saying no and how it changes how you use your time, energy and effort on a daily basis. how saying NO means saying YES to everything that you truly want.  why saying no allows you to share more value with the …

5: Where is your Momentum?

In Episode 5: Where is your MOMENTUM? I share:  how to discern if the momentum in your life and business is either serving you or hurting you. how you can shift the momentum to create what it is you truly want. why momentum is so powerful. Listen to the latest Ninja Jill KNOWS episode …

4: Ready is a STATE of MIND

In Episode 4: Ready is a STATE of MIND I share:  how you need to start and do it regardless of whether you 'think' you are ready or not that being ready really only exists in your mind how there is never the perfect timing, there is only good timing and being ready enough Listen to the…

3: Give yourself Permission

In this episode: Give YOURSELF Permission I share:  why waiting for permission is holding you back from creating the life that you desire why you are the only one who can give yourself permission how it's actually fear that is stopping you Listen to the latest Ninja Jill KNOWS episode on iTu…

1. Empowerment through Adversity: Creating Meaning from Pain with Dr. Karen Osburn

In this episode of She's Healthy, we delve into the journey of resilience, empowerment, and personal growth with our guest, Dr. Karen Osburn. Karen is a former practicing chiropractor and women's empowerment coach, host of the "Women Wanting MORE" podcast, and a loving mother to two young sons, cal…

Showing Up (Karen Osburn)

In this episode, we reflect on key insights from the Measured Differently podcast featuring Sheila Ray Montgomery's interview with Karen Osburn. Karen Osburn is an operational strategist and entrepreneur working at the intersection of business operations, technology, and the skilled trades. She ser…