Ep. 59 Holistic doula care with Kristy Mia
My guest today is Kristy Mia. She is a passionate advocate for women's empowerment, drawing from her own experiences as a mother of three boys. She has over two decades of experience as a doula, childbirth educator, and nutritionist. Kristy offers mentorship and coaching enriched by her love for ex…
Done That, Choosing Not To
Quick news - If you want to work with me in the fitness space - Virtual Run Club enrollment opens Monday and my Self Paced Series also go on a little fall sale on Monday as well, to assist the people who like to take part in both :)
I’m also teaching a special Master Class version of the Monthly …
An Interview With Geena Huggins-A Mystic & Soulful Yoga Teacher, Who Might Be An Enneagram 4
During this episode we interview Geena Huggins. To prepare for this interview Geena actually took 5 Enneagram tests and after her research and reading she thinks she might be a type 4 (maybe with a 5 wing). Geena teaches yoga at Yoga Landing. She completed her 200 hour training with Jessica Hollie …
Part 2: An Interview With Geena Huggins-A Philosophical Yogi Who Is Likely A Type 4
During this episode we interview Geena Huggins. To prepare for this interview Geena actually took 5 Enneagram tests and after her research and reading she thinks she might be a type 4 (maybe with a 5 wing). Geena teaches yoga at Yoga Landing. She completed her 200 hour training with Jessica Jollie …
11 – Yin vs. Restorative Yoga: What's the Difference?
11 – Yin vs. Restorative Yoga: What's the Difference?
In this episode, I’m breaking down the key differences between Yin and Restorative Yoga, two practices that are often confused but serve distinct purposes for the body and mind. Whether you're a seasoned yogi or new to these styles, you'll l…
Part 3: An Interview With Geena Huggins Who Teaches Restorative & Vinyasa Yoga
During this episode we interview Geena Huggins. To prepare for this interview Geena actually took 5 Enneagram tests and after her research and reading she thinks she might be a type 4 (maybe with a 5 wing). Geena teaches yoga at Yoga Landing. She completed her 200 hour training with Jessica Jollie …
Law of Attracation - What Makes You Glow?!
Join Anna K. as she interviews guests weekly about what makes them GLOW...inside and out! Every Friday, 10am EST. This week she interviews Val Brown!
Val Brown (Sohanjeet Kaur) is a teacher of yoga, practitioner of life, vata-kapha dosha, in love with the smell of roses, and prone to dancing in …
Healing the Past with Yoga Therapy - Rachel Krentzman
Adventure Within is a YouTube Channel and Online School of Intuitive Arts. We offer psychic readings, energy healing, workshops, meditation classes and a variety of psychic trainings.
Website: https://www.adventurewithin.co
Support the Channel: https://www.patreon.com/c/AdventureWithin
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Episode 233: 2026 Planning Session
Our annual session includes readings from Hold Nothing, emphasizing practice, respect, and structures of encouragement. Join me to sit briefly, address potent prompts intended to create intentionality and spaces of grace for you and yours as you proceed into this year.
(0:00) – Annual Planning …
Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later
Wow wow wow -- it's been 10 years since the launch of Yogaland! It feels like it's been a heartbeat and also a lifetime. There's been so much learning, growth, and love while making these episodes for the past decade. I spent time compiling precious insights--gems if you will--that stood out to me …
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
Sunting
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