Blue Mountain Erin Trainer & Josh Fletcher
Blue Mountain Erin Trainer & Josh Fletcher
Perinatal OCD — The Intrusive Thoughts No One Warned You About
If you Googled something terrifying about your baby and ended up here, you're in the right place. This week Jess and Laura are talking about one of the most misunderstood and underdiagnosed presentations of OCD — perinatal OCD. Whether you're pregnant, postpartum, or supporting someone who is, this…
How Does an Anxiety Therapist NOT Get Triggered? | Ep 345
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How Does an Anxiety Therapist Talk About Anxiety All Day Without Getting Triggered?
People ask me this constantly. I'm a former sufferer of panic disorder, agoraphobia, OCD, and depression — and now I spend my days immersed in all of it. Therapy clients, podc…
The Truth In Anxiety Recovery. There Are No "Game Changing" Moments | EP 347
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In my anxiety recovery journey, there were no game-changing moments. No mic drops, no epiphanies, no single concept or technique that suddenly moved me forward. And when I look at the people I've worked with in my therapy practice and the community I've built…
Josh Fletcher: The Truth About Anxiety That Wellness Influencers Won’t Tell You
Anxiety has never been more talked about – but has it ever been more misunderstood?
This week on the Men's Health Built for Life podcast, we sit down with psychotherapist and bestselling author Joshua Fletcher (better known to many as Anxiety Josh) to separate everyday worry from disordered anxiet…
Anxiety and Avoidance Explained | EP 350
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Anxiety and avoidance go hand in hand, and most people struggling with an anxiety disorder have been told that avoidance makes things worse. But there's a lot of confusion in this community about what avoidance actually means. What are you avoiding? What aren…
Anxiety and OCD: The Strategy Mismatch Issue | EP 351
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Anxiety disorders and OCD are what you get when a perfectly functioning brain applies its usual problem-solving strategies to the wrong problem. Your brain is good at solving things. The trouble is it keeps trying to solve something that isn't actually the pr…
PPPShow SN16: EP 9: Josh Fletcher Quietly Retired, Thoughts on the Lord Trade & Predictions for the Season
On a special early weekday episode of the Power Play Post Show, hosts Bob Howard and Taylor Welch bring a 2-Hour special broadcast covering a lot of topics surrounding the FPHL and the Binghamton Black Bears. Bob and Taylor talk the Trevor Lord trade to the Danbury Hat Tricks and offer an invitatio…
From $2,500 to Multi-Million Dollar Exit: Josh Fletcher’s Blueprint for Scaling & Selling Service Businesses
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!
What happens when building an eight-figure empire doesn’t make you feel any different?
And you wake up with no idea what to do next?
Join us for a deep dive with Josh Fletcher, founder of Trimac…
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