341: Bless This Everyday Mess
Right when we’re in the mess and complexity of things - for example when raising children, or being in a partnership, or working alongside others - we can learn so much about what it is to be human. And it’s where we also learn the most about our own power to make a world that is better for others…
365: What the Journey is For
Today we mark the completion of seven years of Turning Towards Life with a conversation about how we might find a way to participate in our lives, whatever life brings us. In many ways, this has been the recurring theme of our last seven years - how to be active participants in a life which will a…
Evolving Athleticism and Body Acceptance at the Olympics
What if the evolution of body standards in sports could transform how we view athleticism and representation? Join me, Dana Jones, on this captivating episode of the Pain-Free Athlete Podcast as we journey through the dramatic changes in gymnastics from the 80s and 90s to today's stronger, healthie…
Being the Presence of Love with the Help of the Enneagram with Hollie Holden
Hollie shares how the wisdom of the Enneagram supports growth in parenting, relationships, creativity, and spiritual life. She’s currently writing her first poetry collection and offers regular reflections through her social media and ACIM community with Robert.
Join Dr. E and Hollie as they expl…
402: What If I Told You
This week we explore the tension between bringing our wholeness to the world and the social pressure to maintain polished appearances. How might we practise opening our hearts to the whole of ourselves—including the uncomfortable, needy, and difficult parts? Moving from performing acceptability to…
Season Three Episode Eight
Topics• What does “Aging Gratefully” really mean?• How do we, as older women, thrive and not just survive • Helpful ways to tap into body positivityQuotes Worth RepeatingTo me, Aging Gratefully means finally not being afraid to look at myself in the mirror. J HenryIt means looking at scars straig…
410: The Singing Bird
How do we attend to the something in each of us that longs to break free through the cracks of our self-image? A conversation about discovering that sacred uniqueness within ourselves and others in the everyday mundane acts of living, loving, working and being genuinely present with one another.Th…
Ep 145 | I CAN CHOOSE with Joanne Menon
MEET JOANNE
Joanne’s career started in education, teaching Language Arts to middle school & high school students in Covina Valley and Beverly Hills USD. After being invited to participate as a teacher-consultant and UC Irvine Writing Project Fellow, Joanne realized she loved teaching how to teach …
472: The Whale in You
We begin this week with Hollie Holden's poem about the ways we perform in order to belong, and the counterpoint of an unconditional love by which we might welcome ourselves and others. We explore the ways that a deeper belonging with one another arises from encountering ourselves and others with …
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