# Galen Cranz
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Diperbarui:
galen cranz is a Professor of the Graduate School, Architecture at the College of Environmental Design at the University of California, Berkeley, who studies the social and cultural bases of architectural and urban design. She is a certified teacher of the Alexander Technique, a kinesthetic educational system, who founded the new field "Body Conscious Design."
She is the author of The Politics of Park Design: A History of Urban Parks in America (1982), which surveys the rise of the park system from 1850 to the present through four stages -- "the pleasure ground, the reform park, the recreation facility and the open space system," and the 1998 book The Chair: Rethinking Culture, Body, and Design.
== Educational philosophy ==
Paying close attention to social practices can inspire architectural innovation.
How the Alexander Technique helped with severe Scoliosis
Send us Fan MailGalen Cranz, a retired Professor of Architecture at the University of California, Berkeley talks about how her lessons in the Technique greatly alleviated her scoliosis. Galen later went on to become a teacher of the Alexander Technique.
This podcast is the audio version of a 4-p…
What is the "head" of "head forward and up"?
Send us Fan Mail(This podcast is primarily of interest to Alexander Technique teachers and students.) Alexander Technique teacher Galen Cranz talks with Robert Rickover about our heads and why there are considerably more complex than most of us tend to assume, and why it's important to understand t…
Take a seat and listen to our hour on chairs
What can we learn about ourselves from what we sit on?
This hour, the history of chairs, their impact on our lifestyle and health, and what’s in store for their future.
Plus, we celebrate the joy of a well-designed chair, talk with a chair maker, and discuss some of our favorite examples.
GUESTS…
Sociology & Design with Galen Cranz
This is Part Two of my conversation with Galen Cranz, emeritus professor at the graduate school of architecture at UC Berkeley, a certified Alexander teacher, founder of Body Conscious Design and the author of The Chair: Rethinking Culture, Body and Design and the Politics of Park Design: a History…
Body Conscious Design with Galen Cranz
In this episode I have the pleasure of speaking with Galen Cranz, emeritus professor at the graduate school of architecture at UC Berkeley, a certified Alexander teacher, founder of Body Conscious Design and the author of The Chair: Rethinking Culture, Body and Design and the Politics of Park Desig…
Learning To Forgive For Good (2-12-25)
01:00 NYT: Vance Is Laying the Groundwork, https://www.nytimes.com/2025/02/12/opinion/jd-vance-donald-trump.html
04:30 Jesse Waters
08:00 My initial step four experience in 2012, https://lukeford.net/blog/?p=47372
24:00 Elliott Blatt joins the show to discuss a resentment
32:00 Forgive for Good: A …
All About Eccentric Exercise: Get Stronger Doing Half Of An Exercise
If you have heard about eccentric exercise but are unsure of the benefits, what it is or how to do it, this episode is your primer!
Eccentric muscle contractions generate more force with less energy than other types of muscle contraction and are therefore one of the best ways to get stronger. The…
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