Erwin Valencia
🎙️ Season 2, Episode 3: Elevating Wellness in Sports and Beyond with Erwin Benedict Valencia
In this inspiring episode, Loida Nicolas Lewis sits down with Erwin Benedict Valencia, a Filipino-American wellness expert who has made a transformative impact on professional sports, most notably as the…
Episode 29: Planting Seeds of Change: A Conversation with The Godfather of Gratitude Erwin Valencia
In this enlightening conversation, Coach Erwin Valencia—widely known as the Godfather of Gratitude—shares his journey from a curious Filipino child to a mindfulness and high-performance coach for top athletes, including NBA players. He explains how gratitude became central to his life and work, how…
Secrets of a High-Performing Nomad: Mastering Mindset and Wellness with Erwin Valencia
In this episode, we sit with Erwin Valencia, a renowned high-performance coach, wellness expert, and former head of medicine for the New York Knicks. Erwin dives into his journey in sports medicine, the power of mindset, and success strategies for elite performers. He also shares tips on digital no…
279: Can Men and Women Be Just Friends? Navigating Jealousy, Trust, and Deep Connections with Erwin Valencia and Himanshu Jakhar
Have you ever wondered if men and women can truly have platonic friendships—free from romantic tension? Or felt the pressure to abandon opposite-sex friendships in the name of a relationship? In this sizzling, soul-stirring episode of The Brave Table, I sit down with my two favorite brother besties…
The Power of Kindness: An NBA Story of Compassion and Connection
In this episode, Craig welcomes Erwin Valencia, the former head of the New York Knicks medical and performance staff and founder of the Grasshopper Project, who offers a unique perspective on mindfulness, gratitude, and navigating life's transitions with the wisdom of a "renaissance man".
Here’s …
Curiosity as a Catalyst for Change with Erwin Valencia
In this conversation, Erwin Valencia shares his transformative journey from a traditional physical therapist to a mindfulness and gratitude advocate in the world of elite sports. He discusses the importance of curiosity, cultural influences, and practical techniques for fostering a mindset of grati…
AI & Team Flow: How Neural Synchrony Unlocks Peak Performance with Michael Mannino & Erwin Valencia
🎙️ Episode 14 - AI & Team Flow: How Neural Synchrony Unlocks Peak Performance with Michael Mannino & Erwin Valencia (Syneurgy)
Can AI measure the "vibe" of your team? In an age of distraction and looming AI competition, the ultimate competitive advantage isn't just individual skill, it’s Team Flow…
The Science of Team Synchrony: Why Most Teams Are Delusional About Performance
High-performing teams are said to have chemistry. What's happening is synchrony—measurable patterns in brains, bodies, and behavior.
In this episode, Steven Kotler speaks with Dr. Michael Mannino and Erwin Valencia about team synchrony—the biological alignment that underpins trust, psychological …
91% Return to Play: The Breath Work Revolution in Professional Basketball
What happens when an 18-year-old's prophetic Super Bowl vision becomes reality eighteen years later? Filipino physical therapist Erwin Valencia shares his extraordinary journey from a birthday wish in Prague to revolutionizing mindfulness in the NBA. Working alongside legendary coach Phil Jackson, …
Felt By Everyone, Measured By Almost No One: The Neuroscience of Collaboration
Have you ever walked away from a meeting thinking, "We were talking, but we weren’t actually aligned?"
In this groundbreaking episode—our first featuring two guests—Aish sits down with the co-founders of Syneurgy AI: neuroscientist Dr. Michael Mannino and AI innovator Erwin Valencia. Together, they…
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