The Nature of Time
When we connect with time as fixed and unyielding, it can feel like a bully, pushing us forward or leaving us behind. Yet, the arc of our lives often tells a more generous story. Today, Rebecca welcomes author, sociologist, and spiritual practitioner Rebecca S. Krantz (Becca) to explore the mysteri…
Animism, Activism & Ancestry: Daniel Foor
Daniel Foor returns to Sounds of SAND for a wide-ranging conversation that moves from his own winding spiritual path to the urgent question of why so many spiritual teachers stay silent in the face of injustice. A doctor of psychology, initiated priest in the Yoruba Ifá tradition, and practicing Mu…
Ancestral Medicine: Health, Ancestral Patterns, and Genetics
Hello my friends...
In this episode of The Living Ancestor Podcast, we are going to take a deep dive into the intersection between ancestral patterns & health, a stem that branches from what could be called ‘Ancestral Medicine’.
Ancestral medicine is a term I originally encountered through the work…
✧ Week Ahead ✧ July 5th, 2026 ~ JULY MONTH AHEAD⁺˚⋆♋︎₊⊹
Hello beloveds. How we doin out there? Each day has felt like a lifetime, which is usually a sign of some serious tectonic plates shifting in time/space reality. Lots of change underfoot, a constant tide to swim amidst. This doesn’t necessarily have to be a bad nor stressful thing, but of course it…
The Bones Remember: Pavini Moray on Ritual, Ancestry, and Remembering Who We Are.
Today, we are #LiveInTheHive with Dr Pavini Moray to explore the powerful intersections of embodiment, ancestry, ritual, and belonging.
In a culture that teaches us to think our way through life, Pavini invites us to listen to something older, something wiser—the intelligence of the body. Their wor…
The Bones Remember: Pavini Moray on Ritual, Ancestry, and Remembering Who We Are.
Today, we are #LiveInTheHive with Dr Pavini Moray to explore the powerful intersections of embodiment, ancestry, ritual, and belonging.
In a culture that teaches us to think our way through life, Pavini invites us to listen to something older, something wiser—the intelligence of the body. Their wor…
The Dance of Exile & Settlement: Bayo Akomolafe
Full interview with Dr. Bayo Akomolafe, recorded by SAND founders Zaya and Maurizio Benazzo. Edited portions appear in The Eternal Song; this is the whole conversation.
Bayo moves from his childhood in Lagos to the Orisha who wanted only to travel, from the psychologist's couch he calls too small …
Episode 001: Pathways for the Blessings
Dr. Daniel Foor speaks on embodying the goodness of our older, bright well ancestors and how developing ancestral relationships can benefit our lives.
Adrianna Locke
Take action first
Oregon’s governor and legislators are considering limiting or removing acupuncture, chiropractic, physical therapy, massage, and naturopathic care from the Oregon Health Plan. The governor’s budget is due December 1st, and legislators are meeting in Salem this fall. Now is the ti…
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