# Daniel Ellenberg

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60. Rethinking Masculinity: Beyond Binaries and Stereotypes - With Daniel Ellenberg

I spoke with Dr. Daniel Ellenberg, past president of the APA Division on Men and Masculinities, about the challenges men face today. We explored how masculinity is often boxed in by stereotypes and cultural expectations, and what it means to live with more range, compassion, and authenticity. Dani…

Raising Boys with Strength and Heart (with Dr. Daniel Ellenberg) (Episode 182)

How do we raise boys to be strong and sensitive, to lead with both courage and compassion?   In this episode, Kyle and Sara Wester sit down with Dr. Daniel Ellenberg to explore how parents can nurture emotional intelligence, empathy, and vulnerability in boys growing up in a world that often pressu…

Strength With Heart: Redefining Masculinity and Compassion | Daniel Ellenberg – EP 725

What happens when strength is defined as self-sufficiency, emotional restraint, and constant proof?In this episode of Passion Struck, licensed psychologist and leadership coach Daniel Ellenberg, PhD, joins Passion Struck to explore how traditional masculine scripts shape identity, relationships, an…

The Spark 017: Rewiring Your Brain with Daniel Ellenberg

Rewiring our brains for more peace, happiness, and satisfaction. Sounds like the stuff of a great science fiction novel. The truth is this is all very doable and we can learn to enhance our life experience by learning the tools that help us go beyond our primitive programming.Daniel Ellenberg, Ph.D…

The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bian

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Reverend Benjamin Perry, is the author of Cry, Baby: Why Our Tears Matter. He's the editorial director at Garrett Seminary, Consulting Minister for Public Theology at Middle Ch…

Why Men Armor Up | Daniel Ellenberg

Today's episode is a deep dive into the male operating system and how it can be upgraded. Today's guest, Daniel Ellenberg, is a psychotherapist, marriage and relationship therapist, author, and facilitator. He has been leading men's groups for over 30 years and is the new sitting president of the A…

Self-Compassion Ain't Always Soft | Kristin Neff

There's a widely held assumption that if you have a warmer, friendlier relationship with yourself, you will not only slack off and be ineffective, but also that you will be a doormat. My guest today says: not true. She's making the case that self-compassion, when properly understood, can lead to a …

Episode 20: Healthy Masculinity: Why Strong Men Need Vulnerability, Connection, and Psychological Flexibility

What does healthy masculinity actually look like? Healthy masculinity is the ability to choose your response rather than defaulting to one rigid version of manhood. A man with healthy masculinity can be stoic when stoicism serves him, and open when openness serves him. The trait is a tool he uses, …

The Mistake Men Keep Making (with Dr. Daniel Ellenberg)

In this episode I bring on Dr. Daniel Ellenberg, who has led men's groups for over forty years and was named Practitioner of the Year by the American Psychological Association's own society for the psychology of men, to name the mistake he sees men keep making generation after generation. We get in…

The Hug That Got Ridiculed: How Boys Learn to Hide Their Hearts & Become Men Who Struggle with Emotional Intimacy

In this episode, I speak with Fred Rabinowitz, Ph.D., Professor Emeritus of Psychology at the University of Redlands, about his nearly 40-year career at the intersection of psychology, masculinity, and men's mental health. Fred shares his personal journey, from growing up as the oldest of three boy…