Depleted, Foggy & Done? How Creatine Buffers Energy, Sleep Loss & Midlife Stress with Dan Pardi, PhD
If you've written creatine off as a supplement for guys at the gym, Dr. Dan Pardi, sleep researcher, neuroscientist, and Chief Health Officer at Qualia Life, will change your mind. Dan has spent decades studying what creatine actually does in the body — and what the research reveals for midlife wom…
208: No. 1 Neuroscientist: "Sleep Deprivation Is Making You Drunk!" Why You're Killing Your Brain - Dr. Dan Pardi
Stop acting "drunk" at your desk. Dr. Dan Pardi reveals the 2026 blueprint to master your biological source code and reverse executive burnout in 5.5 months.
Ambition without a biological roadmap leads to internal decay. In this episode, cognitive neuroscientist Dr. Dan Pardi (Stanford/Leiden) pro…
The Link Between Creatine, Brain Health & Longevity
This episode is sponsored by Bluesky CBD and AquaTru.
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259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair
Creatine has been boxed in as a gym-bro supplement for decades, but the latest research shows it's doing far more than building muscle. It buffers brain energy under sleep deprivation, supporting bone density and mood stability through perimenopause, and freeing up methyl groups for detoxification …
The Amazing Benefits Of Creatine With Expert Neuroscientist, Dr. Dan Pardi
Looking for a way to boost your energy, sharpen your focus, and protect your long-term brain health? You might think you know creatine—the supplement long associated with "bro culture" and bodybuilders—but you’re likely only scratching the surface.
In this deep dive, we sit down with leading human…
Episode #144 Featuring Dan Pardi! The CHIEF Health Officer at QUALIA LIFE! Inside the WORLD OF SUPPLEMENT DEVELOPMENT!
Episode #144 Featuring Dan Pardi! The CHIEF Health Officer at QUALIA LIFE! Inside the WORLD OF SUPPLEMENT DEVELOPMENT!
I was introduced to the extremely well known supplement company Qualia late last year and was immediately drawn to their products. It started with many people I hold in high…
Dan Pardi Reveals Vitamin C's Surprising Anti-Aging Power
Are you taking the right form of vitamin C, or is most of it going to waste?
In this episode, I sit down again with Dr. Dan Pardi to unpack a brand-new study revealing "ferroaging" — a mechanism where iron builds up in our tissues and quietly accelerates how we age. Dan, a researcher and health-be…
#464: Brain POWER: The Creatine Revolution, Exercise Snacks, and the Age of Energy | Dan Pardi
📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.
Today, I’m joined by Dan Pardi, a pioneering researcher who has dedicated years to understanding sle…
Your Vitamin C Dose Is Probably Wrong – Health Scientist Explains
FULL EPISODE HERE: https://youtu.be/x_hEHVpFy5k?si=tTZzlQg3F2IsBYdW
I’m diving into vitamin C with Dan Pardi, who brings a research-focused perspective to what may be one of the most underestimated nutrients in healthy aging. We explore how absorption changes as you get older, why form and timing…
Episode #144 Featuring Dan Pardi! The CHIEF Health Officer at QUALIA LIFE! Inside the WORLD OF SUPPLEMENT DEVELOPMENT!
Episode #144 Featuring Dan Pardi! The CHIEF Health Officer at QUALIA LIFE! Inside the WORLD OF SUPPLEMENT DEVELOPMENT! I was introduced to the extremely well known supplement company Qualia late last year and was immediately drawn to their products. It started with many people I hold in high r…
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