Health and wellness coach Jake Kocherhans Talking Fitness and Life
We discuss how much your health and nutrition play a part in your overall quality of life. The twists and turns and body image. Some language. You can contact Jake at inSHAPE360.com/inshape-academy
Meet The Coach: Jake Thomas
Meet The Coach: Jake Thomas
Kris, head coach at our Sunbury location, sits down and chats with Jake, one of our coaches at our Tyrone location.
You'll get to know a bit of background on Jake, how he found CrossFit and what ultimately motivates him to get up and serve our community at Burg!
We lo…
Coach Jake Valentine - Part 2
In this episode Ben and Dave talk to coach Valentine regarding his coaching experiences at Stephen F. Austin State, UC Riverside, Santa Clara and now with the University of Portland Pilots. We also get in to a little MLB to PDX with the coach.
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Coach Jake Valentine - Part 1
Coach Jake Valentine sits down with Ben and David for Part 1 of our interview with him. In this episode we dive deep in to the coach's past. We talk about his baseball playing career in high school, his college career with Tacoma Community College and Hawaii Pacific University. We give you a comple…
Get to Know the Salty Coaches
Coach Josh and Coach Jake sit down and discuss their backgrounds, Netflix Choices, Podcasts and their love lives(the lack there of).
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Sydney Roberts a 15 Km Bonifacio Channel Swimmer
Sydney Roberts an open water swimmer that started her swimming in the San Francisco Bay with Water World Swim when she was only 12 years old. Her goal was always to swim long distances and she set a goal, to swim a challenging swim. Once she started swimming in the cold waters of the bay, she immed…
Dagan Nelson - Head Coach, New York University Men's Basketball Talks D-3 Hoops and Mental Performance!
Dagan Nelson - Head Coach, New York University Men's Basketball joins the show to talk Division-III basketball, the D-3 student-athlete and mental performance at the high-academic level!
Coach Nelson breaks down what he's done to support his team during Quarantine. Coach Nelson and Coach Jake also …
Breaking Down Gender Barriers in the Workplace
In this episode of the Impostor Syndrome Files, we talk about the power of bringing professionals of all genders together so that we can better understand and support each other. My guest, Jake Fishbein, and I share our journey of leading conversations about the gender experience in the workplace a…
DawgCast - Coach Jake - Bigger Than Baseball
Get to know your coaches in this week's round of the DawgCast. Brother station of The Men Behind The Mic. We sit down with Jacob Bishop who helps coach the Lincoln Sox youth baseball team. We talk about all things life, baseball, brotherhood, coaching, family, and the Bigger Than Baseball mentality…
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