How Ndamukong Suh Budgets his Empire
On this episode of No Free Lunch, Ndamukong sits down with the show's very own personal finance hype woman, Berna Anat, to talk about "an ugly word for a beautiful thing" -- budgeting. Together, they dive into the anxiety and emotions behind the budgeting process, where to start with creating a bud…
Financial Fixes for 2026: Essential Tips for Your Budget
As 2025 comes to a close, Ndamukong sits down with "financial hype woman" Berna Anat to talk about goal-setting for 2026, including some special tips for budgeting in the new year.
Supported by T. Rowe Price
Host: Ndamukong Suh
Executive Producers: Andrea Scott and Grace Piro Delia
Producer: Danny …
How to Rethink Your Financial Strategy During Tr*mp Tariff SZN
Happy New Year, BA Fam! In our most popular episode of 2025, Mandi was joined by two of our faves in the finance space: Chris Browning of “Popcorn Finance” and Berna Anat, author of the amazing book “Money Out Loud”. If you’re looking to level up your money game and feel good doing it, this episode…
Episode 23 | Berna Anat Paid Off $50,000 In Debt Now She's Traveling The World
Berna Anat and her partner paid off $50,000 in student loans and credit card debts. Which allowed them to save up enough financial resources to travel for a year. Berna then quit her job and bought a one-way ticket to New Zealand.
This led her to create Felicia's Wallet to help others become debt …
Financial Activism For Beginners: I Closed My Wells Fargo Bank Accounts After 16 Years
#37: Do you ever feel like you don’t want 'evil' companies to profit off you? Or like you could be more intentional with your money? But you don’t really know where to start?
Same here amiga! This episode is a love letter from a newbie financial activist to another.
Let me be clear: everyone can u…
Ep 249: We asked Gen Z about money. Their answers were a wake-up call
We spent a week talking to hundreds of high school seniors about money, and they gave us more hope than we expected. Underneath the stereotypes about “kids these days,” we found a generation that already understands more than adults give them credit for, while still being dangerously underprepared …
Jessie-Susannah Karnatz on financial rage & collective risk
Jessie-Susannah Karnatz is a financial coach, tax preparer, and — her words — a priestess of the egregore of money. She's been tracking the conversation around tax resistance for years. When it went viral, her take surprised people: "A lot of y'all just don't want to do your taxes. And I knew that.…
Dear LK: My parents pay my tuition. Do I have to show them my grades?
If your parents pay for your college, do they have a right to demand to see your grades? Berna Anat, the author of Money Out Loud, shares advice on defining financial expectations and boundaries. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and t…
10. Everything I Wish I Knew About Money Sooner
For years, I avoided looking at my bank account, ignored my budget, and told myself I'd "figure out money stuff later." Sound familiar?
Today I'm pulling back the curtain on everything I wish someone had told me sooner about money.... the habits, the mindset shifts, and the small daily decisions th…
Liz Hanley on tax strategies, financial agency & the ultra wealthy
The ultra-wealthy don't sell. That's the whole trick. "They own things. They own stock. They own land," Liz Hanley says. "And so then what they do is they never get rid of the thing. What they do is they borrow against it." Buy the asset, let it appreciate, borrow against it to live AND never trigg…
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