# Audrey Well

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How Lawyers Can Unlock the Power of Sleep to Thrive in Work and Life

Lawyers pride themselves on outworking everyone, but skimping on sleep may be quietly tanking your performance, mental health, and malpractice risk. The science is clear: sleep is as essential as diet and exercise, yet high achievers are often the worst at getting it. Join sleep doctor, Dr. Audrey…

Why Sleep Falls Apart During Menopause and What You Can Do About It

In this episode, I sit down with Dr. Audrey Wells to explore why sleep becomes such a struggle during menopause. We unpack the real physiological changes behind disrupted sleep, why insomnia is often misdiagnosed, and how conditions like sleep apnea are frequently missed in women. We also talk abou…

Better Sleep for Better Bones: What to Do Starting Tonight with Dr. Audrey Wells and Margie Bissinger

Did you know that your sleep is just as important as exercise and nutrition when it comes to bone health? Today, I'm thrilled to welcome back Dr. Audrey Wells, a triple board-certified sleep physician, Chief Medical Officer of SLIIIP.com, and an expert in the connection between sleep, menopause, an…

Friday Family Film Night: UNDER THE TUSCAN SUN review

In which the Mister joins me in reviewing UNDER THE TUSCAN SUN (2003), from a screenplay by Audrey Wells and based on the book by Frances Mayes, the film is directed by Audrey Wells.  A recently divorced San Francisco writer named Frances Mayes (Diane Lane) impulsively buys a crumbling, centuries-o…

Series: Wellness Is a Performance Strategy: Designing Events Around Human Energy with David T. Stevens

This season has been kindly sponsored by Destination Madison. Go to VisitMadison.com/pcma to learn more. In this Season 11 episode, wellness coach and event strategist David T. Stevens explains why wellbeing is no longer a “nice-to-have” but a core performance driver for modern events. From agenda …

Series: Wellness Is a Performance Strategy: Designing Events Around Human Energy with David T. Stevens

This season has been kindly sponsored by Destination Madison. Go to VisitMadison.com/pcma to learn more. In this Season 11 episode, wellness coach and event strategist David T. Stevens explains why wellbeing is no longer a “nice-to-have” but a core performance driver for modern events. From agenda …

Why You Wake Up Tired, Crave Sugar, and Can’t Fix Your Sleep with Dr. Audrey Wells

What if your poor sleep is doing far more than making you tired? In this episode of The Rest Factor, Dr. Audrey Wells, a nationally recognized sleep medicine physician who is triple board-certified in pediatrics, sleep medicine, and obesity medicine, breaks down the hidden connection between sleep,…

The Link Between Sleep Disorders and Migraine

Host Katy Oakley is joined by sleep medicine specialist Audrey Wells, MD, and headache specialist Lauren Natbony, MD, to discuss how poor sleep and untreated sleep disorders may worsen migraine attacks, contribute to chronic migraine, and impact daily functioning and quality of life.

Under the Tuscan Sun (2003) | Rom-Com Romp #4

Under the Tuscan Sun is a 2003 American romantic comedy-drama written, produced, and directed by Audrey Wells and starring Diane Lane, Sandra Oh, Lindsay Duncan, and Raoul Bova. We'd love your support! Subscribe, rate and review us, and share the episode with someone you know. popcornmoms.com IG: …

Ep. 41: How 'Under the Tuscan Sun' Captures the Early 2000s

In this episode of 'Adaptation: The Book to Movie Podcast,' Nate and Chris discuss Francis Mayes's 'Under the Tuscan Sun' and its film adaptation by Audrey Wells. They discuss how the book and movie both have become artifacts of time time in which they were produced: The Early 2000s. From travel bl…