# Andrew Bridgewater
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Ep 67 - Andrew Bridgewater 's Ketogenic Lifestyle - Problems Overcome
Andrew Bridgewater, Chartered Psychologist shares how he easily handled what could have been big practical challenges on the ketogenic lifestyle. Look out for future episodes and more of this wonderful way of living after 55.
As a listener, you can get 20% off all vitamins and supplements at Ig…
Ep 68 - How Andrew Bridgewater Uses The Ketogenic Lifestyle To Deal With Arthritis
Andrew Bridgewater, chartered psychologist explains how a few weeks of the ketogenic lifestyle have significantly reduced his arthritic pain. Find out how much weight he's lost too.
As a listener, you can get 20% off all vitamins and supplements at Igennus.com by using the special code AD…
Ep 69, Andrew Bridgewater and Caroline Cameron Share Significant Benefits After A Few Weeks Of The Ketogenic Lifestyle
Andrew Bridgewater, chartered psychologist and Caroline Cameron share fascinating insights around the age of 60 after just a few weeks of the ketogenic lifestyle .
As a listener, you can get 20% off all vitamins and supplements at Igennus.com by using the special code ADDVITALITY (in ca…
Ep 25 - Andrew Bridgewater Goes Keto, Losing 6kg In 6 Weeks - How To Get Great Results Yourself!
Andrew Bridgewater, chartered psychologist explains how he lost 6kg in 6 weeks on a ketogenic lifestyle. It was fun, energising and easy - here's how and why.
The Older Happier Healthier podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. Get 20% off their complete range of high …
Ep 70 - 7 Easy To Consume Foods That Help Remove Visceral Fat After 55
Andrew Bridgewater. chartered psychologist shares 7 excellent , easily available foods to help you remove stubborn visceral fat after 55. Which of them are you going to start eating today?
As a listener, you can get 20% off all vitamins and supplements at Igennus.com by using the spec…
Ep 71 - How Fermented Foods Can Turbocharge Your Visceral Fat Loss After 60
Andrew Bridgewater. chartered psychologist explains how consuming some simple and easy to find fermented foods can turbocharge your visceral fat loss, especially after 60.
As a listener to the Mood and Food podcast, you can get 20% off all vitamins and supplements at Igennus.com by …
Ep 73 - Keto After 60: 6 Months In – Clarity, Energy & 10kg Lost at 64
In this uplifting episode of the Mood & Food podcast, chartered psychologist Andrew Bridgewater shares the profound changes he has experienced after six months of living a ketogenic lifestyle.
At 64, Andrew describes feeling better than he did in his early forties — a stage of life that included si…
Ketogenic Lifestyle Transformed My Mental Health | Mood & Food Podcast Ep 74 – Healing Humanity & Recovery from Depression
In Episode 74 of the Mood & Food Podcast, chartered psychologist Andrew Bridgewater shares a deeply personal and passionate update on his journey with the ketogenic lifestyle—and why he believes it holds transformative power for mental health, physical wellbeing, and the future of human healing.
Ov…
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