# Alex Zavala

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NICU Dad Discussions Episode 1: Alex Zavala, Part I

Alex tells his story of his wife, Danielle, going into preterm labor with their daughter, Emerson. He describes the emotion behind having a baby in the NICU and eventually bringing her home.

Episode 144 | Alex's Story - A NICU Dad Perspective

As a NICU Dad, Alex Zavala share his perspective and critical role as a father on today's episode of the podcast. Alex shares so many moments along his journey that impacted him and gives advice to fellow NICU dads out there. This episode is for you too moms and partners-- you will learn more about…

The NICU Dad Podcast Episode 1- Alex Zavala

2019- In this episode Alex Zavala is interviewed by Hand to Hold's very own, Kelli Kelley. This was also the first episode of the NICU Dad Discussions Podcast.

#218 - Father's Day Special with Alex Zavala aka The NICU Dad

Send us Fan Mail In this special Father's Day episode, host Daphna Barbeau interviews Alex Zavala, known as the "NICU Dad". Alex shares his emotional journey of becoming a father to his daughter Emerson, born at just 27 weeks. Alex vividly recounts the day his wife's water broke, the frantic rush t…

Episode 144 | Alex's Story - A NICU Dad Perspective

As a NICU Dad, Alex Zavala share his perspective and critical role as a father on today's episode of the podcast. Alex shares so many moments along his journey that impacted him and gives advice to fellow NICU dads out there. This episode is for you too moms and partners-- you will learn more about…

The NICU Dad Experience: A Father's Perspective on Prematurity [Encore]

What happens when your world changes with a single phone call? In this powerful reposted episode, NICU dad and advocate Alex Zavala shares his emotional journey of fatherhood after his daughter was born at just 27 weeks. From the emergency C-section and NICU stay to the emotional toll of the "NICU …

The NICU Dad Experience: A Father's Perspective on Prematurity [Encore]

What happens when your world changes with a single phone call? In this powerful reposted episode, NICU dad and advocate Alex Zavala shares his emotional journey of fatherhood after his daughter was born at just 27 weeks. From the emergency C-section and NICU stay to the emotional toll of the "NICU …

Unseen No More: Elevating the Voice, Role, and Mental Health of NICU Dads with Alex Zavala

What happens when the person expected to be the protector is left out of the story entirely? In this heart-opening episode of Care Out Loud, Mary sits down with Alex Zavala, founder of The NICU Dad, to spotlight the overlooked yet vital experience of fathers navigating the NICU. From the trauma of…

Holding It Together Podcast- Trauma-Informed Conversations From The NICU & Beyond

This is where it all started. Whenever Mary Coughlin and Alex Zavala connect, magic seems to happen. So they decided to hit record, and the Holding It Together Podcast was born. Trauma-informed conversations from the NICU & beyond, creating a safe, validating space to talk about the hardest parts o…

The NICU Dad Podcast Episode 13- Jennifer Zavala

Episode 13- Jennifer Zavala In this deeply personal episode of The NICU Dad Podcast, Alex Zavala is joined by his wife, Jennifer Zavala, for an honest conversation about the emotional reality of life inside and beyond the NICU. Together, they reflect on their family’s journey through premature birt…