&#35; Zoe See

EP4: You can't reach me.

The Girl Across the Lake

1 नवमबर 2023

Episode 4. That dream again. Kelsey tries to make Zoe see both sides. David and Zoe come to an agreement. The Girl Across the Lake is an audio drama about a girl embarking on an internal journey in search of the reasons for having the same haunting dream every night over the course of three months.…

00:09:08

Tim Spector’s journey from health crisis to healthy eating - a chapter from Food for Life

ZOE Science & Nutrition

22 दिसमबर 2022 · अनुलिपि

What should I have for dinner? A question you no doubt ask yourself daily. But I bet you don't spend too long coming up with an answer. ZOE's scientific co-founder, Tim Spector, has been trying to answer this question for a decade. If you're a regular listener, you probably know him well. Five year…

00:29:06

Is dairy good or bad for you?

ZOE Science & Nutrition

6 जुलाई 2023 · अनुलिपि

Decades ago, there were reams of adverts instructing us to drink our milk so we don’t break our bones. But in the decades since, public opinion toward dairy is very different, and the scientific community has largely debunked these ideas. Many of the health-conscious among us choose to avoid it al…

00:36:53

Best of gut health - anniversary edition

ZOE Science & Nutrition

7 मार्च 2023 · अनुलिपि

Gut health is a topic we talk about a lot at ZOE. The gut doesn’t just fight disease, it boosts our mood, processes energy and so much more. Today’s bonus episode journeys through everything we’ve learnt about gut health so far. And what a myth-busting journey it is! In this episode, Jonathan delve…

00:34:10

61. Why we compare ourselves to others

The Psychology of your 20s

LS 64

9 दिसमबर 2022 · अनुलिपि

This week we discuss social comparison, the good, the bad, the psychology. We talk about why it is that we compare ourselves to others, the impacts of social comparison and how to break the cycle of judging our attributes and characteristics compared to others.See omnystudio.com/listener for privac…

00:30:31

HRT for menopause: is it safe?

ZOE Science & Nutrition

11 मई 2023 · अनुलिपि

Menopause is a time of significant hormonal changes which can lead to a range of symptoms that can severely impact quality of life for many women. So, a drug that promises to reduce these symptoms is incredibly welcome, but it has been steeped in controversy. HRT (Hormone replacement therapy) has b…

00:52:10

The future is here: AI and personalized healthcare with Eric Topol

ZOE Science & Nutrition